How Psychiatrists & Psychologists Help in Treating Bipolar Disorder

Bipolar Disorder

[vc_row][vc_column][vc_column_text css=””]Bipolar disorder is a psychological condition that affects a person’s mood, level of energy, and ability to function. Extreme mood swings, including manic or hypomanic highs and depressive lows, characterize it. Dealing with this complex condition requires the expertise of a psychiatrist along with the help of a psychologist. A team of the best … Read more

How Online Therapy Can Provide Effective Relief from Mental Stress

Consult Online

[vc_row][vc_column][vc_column_text css=””]The demands of relationships, the pressure of work, and the expectations of society often impact our mental health. Mental stress has become a common issue for many of us. Because of a busy life schedule, many individuals don’t get time to visit a clinic for their mental health therapist and some don’t because of … Read more

Why Mental Health Issues Are More Prevalent Among Women in Rural Areas

Rural Area

[vc_row][vc_column][vc_column_text css=””]The mental health issue is a global concern that affects people regardless of their age, gender, location, and social background. However, research shows that mental health issues are found higher in women especially those living in rural areas. Now, a query comes to mind, why is mental health more prevalent among women in rural … Read more

Understanding the Mental Health Needs of Special Students in Pakistan

special Students

[vc_row][vc_column][vc_column_text css=””]Mental health is a significant health issue that the people in Pakistan are facing. However, it’s rare for them to acknowledge and do something about it. Often, it is an ignored element, and people prefer not to talk about it. One specific category of the sufferers of psychological issues is the special students, who … Read more

How to Find a Qualified Psychologist or Psychiatrist in Pakistan

Online phycologist and psychiatrist

[vc_row][vc_column][vc_column_text]There is no denying the fact that mental health is not given due importance in Pakistan. Despite the fact that the human brain is one of the most crucial organs of the human body, disorders associated with it are not really dealt with properly. People dealing with mental health issues, most of the time, resort … Read more

Schizophrenia: Myths and Realities in the Pakistani Context

Schizophrenia

[vc_row][vc_column][vc_column_text]Schizophrenia is a mental disorder that involves a variety of complex symptoms that are tough to manage. It seriously damages the patient’s ability to live a normal life and participate in daily activities like regular people. The feelings, behaviours, and thinking processes are all affected by this mental disorder.  Owing to being a complex psychological … Read more

Obsessive Compulsive Disorder (OCD), Symptoms and How to deal with it

OCD

[vc_row][vc_column][vc_column_text css=””]Obsessive Compulsive Disorder, commonly known as OCD, is categorized as a mental disorder. This condition disrupts a person’s regular thought process and leads to him performing repetitive actions. It showcases two kinds of behaviors; obsessions and compulsion.  In this article, we shall talk about the elements of Obsessive Compulsive Disorder, its symptoms, causes, and … Read more

Anxiety Attack and Panic Attack: The Difference

Anxious women reading papers

[vc_row][vc_column][vc_column_text css=””]Have you ever had a panic attack and are you sure it was a panic attack?  The difference between an “anxiety attack” and a “panic attack” is very important to understand the complexities of mental health. Although these terms are very commonly used, they are often used interchangeably. This comprehensive guide delves deep into … Read more

Panic Attack Disorder: Symptoms, Causes, and Treatment

Panic Attack Disorder Symptoms, Causes, and Treatment - SehatYab Pakistan

[vc_row][vc_column][vc_column_text css=””]Do you usually get sudden attacks of anxiety or panic that last for minutes and feel like an eternity? Your heart beats so fast, you are not able to breathe or cannot think clearly. If these attacks occur unpredictably without any apparent reason causing you to worry about the possibility of having another one … Read more

ڈپریشن، اضطراب، غصہ، او سی ڈی اور سٹریس کی علامات اور علاج

[vc_row][vc_column][vc_column_text css=””] ذہنی صحت کی اہمیت بھی اتنی ہی اہم ہے جس قدر جسمانی صحت کی۔ ہمارے پورے جسم کے افعال کو ہمارا دماغ کنٹرول کرتا ہے۔ یہ جتنا active ہو گا ہماری باڈی بھی اتنا ہی اچھا perform کر ےگی۔ گزشتہ چند برسوں میں ذہنی امراض کی شرح میں خطرناک حد تک اضافہ ہو … Read more