کیل مہاسے لاعلاج نہیں

کیل مہاسے انسانی جلد کی ایک عام بیماری ہے جس کے سبب چہرے، سینے یا کمر پر سیاہ سفید دھبے یا پھر چھالے بن سکتے ہیں۔ کیل مہاسے تقریباً ہر انسان کی زندگی کو متاثّرکرتے ہیں، لیکن عام طور پر یہ نوجوانوں اور جوانوں میں دیکھے جاتے ہیں. انکی وجہ تیل یا مُردہ خلیوں سے جِلدی مسام کا بند ہوجانا

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Walk your way to better health

Exercise is essential to healthy living. Interestingly, you don’t need to spend hours at the gym to get your body in optimal shape. Walking is a simple and a relaxing exercise which can provide you all benefits of the exercise. Many people find it hard to believe that an activity as simple as walking can be regarded as an exercise.

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Top 5 Tips to Living Well with Diabetes

Diabetes has reached alarming proportions across the world. According to National Diabetes Survey (NDSP) 2016-17, every 4th Pakistani is diabetic. Diabetes is chronic in nature, meaning it will not go away. The only remedy available is to manage diabetes by better lifestyle choices. Image source: pexels.com Given below are five tips to live well with diabetes. Follow these guidelines and start

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Acne is Treatable – Online

“Don’t fidget around with your acne. Get it treated to make you wear your own skin rather than wearing makeup to conceal!” – Dr. Anjum Aijaz (Dermatologist at Sehatyab) Acne is a common skin disease that causes spots on the face, chest and back ranging from mild blackheads and whiteheads to severe boils and cysts. It is caused when the

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