Do you usually get sudden attacks of anxiety or panic that last for minutes and feel like an eternity? Your heart beats so fast, you are not able to breathe or cannot think clearly. If these attacks occur unpredictably without any apparent reason causing you to worry about the possibility of having another one at any time then you probably
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ذہنی امراض سے متعلق منفی رجحانات
اگر کسی کو سانس لینے میں دشواری ہو، معدے یا جگر کا کوئی مرض ہو تو ہم فورا ًسے اس کا علاج کرتے ہیں اور اس مریض کو ہمت دلاتے ہیں مگر ذہنی بیماری میں ذہنی صحت کی اہمیت سے نابلد ہونے کے باعث ہم علاج شروع نہیں کرتے بلکہ اس شخص کو وہمی، ناتواں ، کمزور قوت ارادی کا
Continue reading »Anxiety Disorders; Causes, Symptoms, Prevention and Treatment
Do you feel nervous before giving a speech, when passing by a dog, before an exam or walking on the edge of a cliff? Surely, the answer is “Yes”. Such occasional anxiety is just a normal part of our lives and on the positive note; anxiety is a vital healthy emotion which serves a basic purpose i.e. “motivates us to
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