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عصرِ حاضر کےاستاد کو در پیش ذہنی دباؤکی وجوہات اور تجاویز

بلا شبہ استاد بچوں کے لئے ایک رول ماڈل کی مانند ہوتے ہیں۔ اسی لئے تو انہیں قوم کا معمار بھی کہا جاتا ہے۔ لیکن قوم کے سنہرےمستقبل کے اس پیامبر کو عصرِ حاضر میں کئی طرح کے چیلنجز کاسامنا ہے۔ ویسے بھی ہمارے معاشرے میں ایک استاد کو وہ مقام قطعا حاصل نہیں ہے جو ہمارے پُرکھوں کی میراث رہی ،جہاں بادشاہِ وقت کے شہزادگان بھی اپنے اساتذہ کی جوتیاں سیدھی کرنا اپنی سعادت سمجھتے تھے یا پھر یورپ کے معاشرے میں...

5 Foods to Boost Brain Function

  Keeping your brain healthy is easy when you fill your plate with a colorful variety of fresh wholesome foods. Enhance brain function and mental clarity with these five brain boosting antioxidant-rich superfoods. Blueberries Image source: naturalhealth365.com Berries pack a powerful nutritional punch! Blueberries, in particular, contain some of the highest antioxidant levels of any fruit...

Anger Management – How to Control Anger?

Anger is an emotion and pretty much normal. We get angry as a reaction to something that is against our wishes. Anger is also a secondary response to feelings like sadness, loneliness, or being frightened. However, the consequences of anger are mostly not right and continuous anger can lead to impaired thinking, unexpected reactions, and other unwanted scenarios or uttering of unreasonable words...

Baby’s First Year of Development and Parent’s Role

The baby’s first year of development is considered being the most important one and during this period, the development of the child sets the basis for his/her life to come. Let’s discuss some of the signs of a healthy baby’s development and what the parents need to do to complement it. Signs of Healthy Development during the first year Your infant starts staring into the face. Tries...

5 Ways to Get Happier

The perfect ways to be happy are highly subjective since they vary from person to person. Some people find happiness in making others happy while others find their own way. However, there are a few things that work for almost everyone and can light your mood up. Follow these five simple rules to always stay satisfied – which is the ultimate key to happiness. 1. Find your Source of Gratitude This...

How to Perfectly Manage Your Anger Issues?

Every one of us recognizes what anger is, and we have all felt it at some point in our lives. Regardless of whether as a temporary inconvenience or as an undeniable fierceness, anger is a very ordinary, normally solid, human feeling. However, when it is out of control and turns damaging, it can prompt issues at work, in one’s personal relationships, and in the general nature of life. In addition...