At times, couples reach a point in their relationship when they see a dead end. Conflicts between individuals, lack of communication, mistrust, and other issues rise to a level where the couple eventually decides to part ways. In such a situation, trained couple counselors play a significant role in providing a safe environment for the couple to communicate freely and understand each other’s perspectives and perceptions. Psychologists are trained professionals who also provide their clients with problem-solving skill training that lets them avoid future conflicts.
In this article, we shall discuss the essential role of couple counseling in strengthening relationships, especially in Pakistan, and how everyone can access it through the Sehatyab platform.
Understanding The Concept of Couple Counseling
Simply put, couple counseling is psychotherapy that aids people in relationships. Often, these relationships have severe conflicts and reach a point where they can no longer be resolved. People avoid communicating with each other, which negatively affects their relationships. A licensed psychologist offers them a neutral environment of support and encouragement where people involved in a relationship can express their feelings freely without any inhibitions.
What sets a relationship counselor apart from a relative or friend who may offer help to the couple is that the professional counselor provides a highly unbiased and comforting environment to the individuals. He listens to both parties in detail and then aids the couple in communicating with each other freely.
However, in Pakistan, parents, acquaintances, friends, and relatives are trusted more than professional psychologists. This thought stems from a couple’s insecurity, as they don’t want to share personal details of the relationship with a third person.
It is the need of time that relationship counseling is a highly professional service and works in favor of a couple on the verge of parting ways. It is a part of their training and core work methodology to keep the secrets of their clients only to them.
Couples Therapy Vs. Individual Counseling
Couples therapy differs entirely from individual counseling and should not be considered the same!
In couples counseling, psychologists try to resolve the core issues between the individuals in the relationship. The main aim is to improve communication between the two and help them discuss things freely. Also, it creates a sense of emotional intimacy in the couple so they don’t consider themselves vulnerable to each other. The couple comes out of the therapy with a much healthier relationship. Even people can benefit from couples counseling before marriage and build a certain level of trust, which is needed for a relationship to be successful.
Contrasting to that, in individual counseling, the therapists try to work on the individual personalities and help the clients cope with the problems of anxiety, depression, and other mental health issues. The main motive is to help the client deal with his psychological problems and manage them efficiently.
Benefits of seeking Couples Counseling
Here are some significant benefits of seeking couple counseling that make it so effective amongst disputing couples:
- Offers Open Communication
Many times, couples tend to build boundaries and don’t talk about things bothering them. This worsens the situation, and they end up drifting apart. Psychologists help them communicate freely with each other.
- Rebuilds A Connection
Psychologists work to build an emotional and physical connection between couples. Eventually, they can feel the spark yet again.
- Reduce The Intensity of Conflicts
Before the conflict escalates and reaches a point of no return, professional psychologists curb them and give the individuals in the relationship a chance to rebuild their relationship.
- Gives Time Before The Final Decision
Often, couples in a legal relationship end up divorcing each other over a minor conflict that escalated rapidly. Going to a relationship counselor rather than a legal advisor helps give the relationship a second chance. Buying time before deciding to part ways usually works in the couple’s favor. The individuals think about what went wrong and end up together after mending the errors.
Finding Couple Counselor in Pakistan
Let’s come to the prominent problem couples usually face in Pakistan: finding a couple counselor. Sehatyab has successfully resolved this problem for millions of people in conflicting relationships residing in Pakistan. It has created a platform with the best Online psychologists in Pakistan, providing services to clients.
If you seek answers to the query ‘couples counseling near me,’ you don’t need to leave your house. Sehatyab gives you access to Online psychiatrists in Pakistan, no matter where you reside. Even if you live in a far-flung, small area in Pakistan, you can still seek couples therapy from an expert and save your relationship.
Final Thoughts
Gone are the times when couples would first consult a legal advisor and then a family member after a dispute between the individuals. Now, it’s time to move ahead and trust a couple of therapists. They can save a relationship and bring a new sense of trust, dependability, and affection between a couple. Hence, it is essential to spread this awareness amongst people in Pakistan that psychologists are not meant to provide depression treatment in Pakistan merely; instead, they offer effective couples therapy and help rebuild relationships!