Schizophrenia meaning in Urdu – شیزوفرینیا کا تعارف، اسباب اور علاج

[vc_row][vc_column][vc_column_text css=””] شیزوفرینیا  ایک انتہائی سنگین نوعیت کی ذہنی بیماری ہے جس کے اثرات کی وجہ سے نہ صرف مریض کی ذاتی ، معاشرتی زندگی متاثر ہوتی ہے بلکہ یہ بیماری مریض سے جڑے لوگوں کی زندگيوں پر بھی شدیداثرات مرتب کرتی ہے ۔ اس بیماری کی وجہ سے مریض کا تعلق حقیقی دنیا سے … Read more

What is Attention Deficit Hyperactivity Disorder (ADHD)? Is it Treatable in Pakistan?

ADHD

[vc_row][vc_column][vc_column_text css=””]Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that predominantly affects children with symptoms appearing between age 3-12 years. Although ADHD was once considered a childhood condition, research shows in some cases adults can also experience some symptoms. In adults, ADHD works differently, frequently leading to challenges with time management, organization, and maintaining … Read more

Dementia Meaning in Urdu – ڈيمنشیا کے معنی علامات اور علاج

Diagnosis of Dementia 

ڈیمنشیا کو عام طور پر ہمارے معاشرے میں بڑی عمر کے افراد کی بیماری سمجھا جاتا ہے جس کو اردو میں بھولنے کی بیماری  بھی کہا جاتا ہے ۔ جب کہ حقیقت میں ڈيمنشیا کوئی بیماری یا عارضہ نہیں ہے ۔ بلکہ یہ ایک  ایسی  حالت ہے جو کہ  دماغ کو درپیش مختلف بیماریوں کی … Read more

Top 5 Phobias in Pakistan: Types, Symptoms, and Effective Treatments

[vc_row][vc_column][vc_column_text]Phobia (an irrational fear) is the most common issue among individuals in the world including Pakistan. Most people misunderstand and neglect the phobia but its presence can’t be denied.  This is going to be a detailed article about types of phobias, causes, and treatment options. We are going to understand the five most common phobias … Read more

Dissociative Disorders – ڈسوسی ایٹیو ڈس آرڈر کی علامات وعلاج

Dissociative disorders

[vc_row][vc_column][vc_column_text css=””] انسان کے جسم میں دماغ کو انتہائی مرکزی اہمیت حاصل ہے ۔ یہ انسانی جسم کا وہ عضو ہے جس پر  پورے جسم کے نظام کی ذمہ داری ہوتی ہے ۔ اس میں کسی قسم کی بھی خرابی یا بیماری پورے جسم کے نظام کو خراب کر سکتی ہے ۔ مگر بدقسمتی سے … Read more

Sleep Disorders and Mental Health: The Importance of a Good Night’s Sleep

Sleep Disorder

[vc_row][vc_column][vc_column_text css=””]Sleep is an important physiological function similar to breathing, eating, and drinking. It plays a circular role in physical and mental health. 8 hours of sleep is considered necessary to live a healthy life. But mostly people face sleep disorders which affects their mental health. In this article, we will understand the importance of … Read more

The Essential Role of Couple Counseling in Strengthening Relationships in Pakistan

Couple Counselling

[vc_row][vc_column][vc_column_text css=””]At times, couples reach a point in their relationship when they see a dead end. Conflicts between individuals, lack of communication, mistrust, and other issues rise to a level where the couple eventually decides to part ways. In such a situation, trained couple counselors play a significant role in providing a safe environment for … Read more

Workplace Stress in Pakistan: How to Manage and Improve Mental Health

[vc_row][vc_column][vc_column_text]Workplace stress is a common issue globally. In Pakistan, the pressure of modern-day work has increased, increasing the stress level across industries. From long working hours to constant hours of professional life, employees are feeling mentally tired which is causing the issue of stress and depression. If you are an employee of the corporate world, … Read more

Impact of Facebook & TikTok on Mental Health of Pakistani Teens

Impact of facebook

[vc_row][vc_column][vc_column_text css=””]In today’s digital world, TikTok, and Facebook have become the most used apps among teenagers in Pakistan. These apps connect their users to the world with just phones.  However, where everyone is inspired by the cool side of these apps, there the dark side also exists. These apps can become a cause of depression, … Read more

How to Support a Loved One Struggling with Depression in Pakistan?

Lpved ones

[vc_row][vc_column][vc_column_text css=””]It may be difficult to manage support for a loved one who is depressed. No single strategy or answer applies to every situation; depression is a very unique and complex experience. Seeking guidance from the best online psychiatrist can make a significant difference. Understanding the Spiral Understanding what your loved one is going through … Read more