Tagteenager wakes up angry

Why it is Difficult for Teens to Wake Up Early in the Morning?

If there’s something like teen body clock, it sure isn’t in sync with normal days and nights. Getting up early in the morning isn’t exactly a teens’ thing, so is going to bed at night. Therefore, the sleep-wake patterns of most teenagers are disturbed and the result is that they are sleep deprived almost all the time. All this has made weekends the favorite time for the teens. What Controls Sleep...

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