mental health issues Archives

October 9, 2024 SehatYab

Impact of Facebook & TikTok on Mental Health of Pakistani Teens

In today's digital world, TikTok, and Facebook have become the most used apps among teenagers in Pakistan. These apps connect their users to the world with just phones. However, where everyone is inspired by the cool side of these apps, there the dark side also exists. These apps can become a cause of depression, minority, jealousy, and low confidence which Continue reading »

September 23, 2024 SehatYab

Understanding the Mental Health Needs of Special Students in Pakistan

Mental health is a significant health issue that the people in Pakistan are facing. However, it's rare for them to acknowledge and do something about it. Often, it is an ignored element, and people prefer not to talk about it. One specific category of the sufferers of psychological issues is the special students, who mostly have no clue how to Continue reading »

August 31, 2024 SehatYab

Break the Stigma: Seeking Online Psychological Help in Pakistan

In a world where mental health is getting attention, many people in Pakistan still hesitate to seek psychological help because of deep-rooted societal stigmas. But what if you could get a chance for a psychological consultation in the comfort of your home? Yes, you heard it right. Sehatyab is making this a reality by offering specialized mental health consultations that

April 25, 2024 SehatYab

How to Overcome Sadness?

Sadness is an emotion that we encounter as a part of our lives after a loss or something that happens against our expectations. If sadness persists over 2 weeks and is disturbing your daily routine, then you need to consult a mental health specialist. It is a feeling that can happen after a breakup, divorce, death of a spouse or a