How To Co-Parent Successfully After Divorce
In this modern, industrialized, rapidly evolving world, where AI has already taken the lead, choosing the right career has become more complex.
mental health awareness
HOW CAREER CONFUSION IMPACTS THE MENTAL HEALTH OF YOUTH IN PAKISTAN
In this modern, industrialized, rapidly evolving world, where AI has already taken the lead, choosing the right career has become more complex.
بچوں میں ذہنی بیماری کی ابتدائی علامات: والدین کیلئے راہنمائی
دنیا بھر کے ذہنی صحت کے ماہرین کا یہ ماننا ہے کہ ہمارے بچوں کی ایک بڑی تعداد اس وقت غیر تشخیص شدہ ذہنی بیماریوں اور نفسیاتی مسائل کا سامنا کر رہے ہیں ۔
Building Bridges: Communication is a Key to Managing Family Stress
In this increasingly progressive and demanding world, family stress has become an issue that could be permanently settled. According to the American Psychological Association (APA), more than 70% of adults report significant family responsibilities as a source of stress in life.
Investing in Employee Mental Health: A Key to Business Success
Mental health issues are among the most significant concerns affecting employee performance. The American Psychological Association conducted a survey in 2023 regarding the priority of this problem for employers. It came with some shocking results. The stats claimed that merely 43% of employees working in a workplace get mental health insurance. Nevertheless, they get insurance … Read more
How is SehatYab Creating Awareness And Online Access To People And Corporations In Pakistan?
[vc_row][vc_column][vc_column_text]Mental health is one of the most crucial elements of a human’s overall well-being. Its significance has increased in recent years, as more and more factors negatively impact it. The lack of awareness regarding mental health, especially in Pakistan, is one of the leading causes of suicide. cultural stigma, supernatural and religious beliefs, urban-centric services … Read more
Sleep Disorders and Mental Health: The Importance of a Good Night’s Sleep
[vc_row][vc_column][vc_column_text css=””]Sleep is an important physiological function similar to breathing, eating, and drinking. It plays a circular role in physical and mental health. 8 hours of sleep is considered necessary to live a healthy life. But mostly people face sleep disorders which affects their mental health. In this article, we will understand the importance of … Read more
How Online Therapy Can Provide Effective Relief from Mental Stress
[vc_row][vc_column][vc_column_text css=””]The demands of relationships, the pressure of work, and the expectations of society often impact our mental health. Mental stress has become a common issue for many of us. Because of a busy life schedule, many individuals don’t get time to visit a clinic for their mental health therapist and some don’t because of … Read more
How to Find a Qualified Psychologist or Psychiatrist in Pakistan
[vc_row][vc_column][vc_column_text]There is no denying the fact that mental health is not given due importance in Pakistan. Despite the fact that the human brain is one of the most crucial organs of the human body, disorders associated with it are not really dealt with properly. People dealing with mental health issues, most of the time, resort … Read more
How to Overcome Sadness?
[vc_row][vc_column][vc_column_text css=””]Sadness is an emotion that we encounter as a part of our lives after a loss or something that happens against our expectations. If sadness persists over 2 weeks and is disturbing your daily routine, then you need to consult a mental health specialist. It is a feeling that can happen after a breakup, divorce, … Read more
