People find it very hard when it comes to the question of seeking online therapy or in-person therapy. It is one of the most common questions faced by psychotherapists that whether to take online counseling or in-person counseling.
Divorce is one of the most challenging phases of life. It’s not simply about the end of a relationship; it’s about the emotional storm that comes with it—the grief, confusion, and feeling lost in the crowd. The taboo associated with divorce causes an emotional upheaval to those going through the end of a relationship. Cultural … Read more
[vc_row][vc_column][vc_column_text]Mental health is one of the most crucial elements of a human’s overall well-being. Its significance has increased in recent years, as more and more factors negatively impact it. The lack of awareness regarding mental health, especially in Pakistan, is one of the leading causes of suicide. cultural stigma, supernatural and religious beliefs, urban-centric services … Read more
[vc_row][vc_column][vc_column_text css=””]The mental health issue is a global concern that affects people regardless of their age, gender, location, and social background. However, research shows that mental health issues are found higher in women especially those living in rural areas. Now, a query comes to mind, why is mental health more prevalent among women in rural … Read more
