Tagfoods to eat to live longer

LIVE LONG, LIVE WELL: KEYS TO ENJOYING A LONG LIFE

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What is the true definition of Healthy Living? It sounds silly that we need to define “healthy living”. Yet, most of us think that it means a disease-free life. However, “healthy living” has a more holistic concept associated with it. According to the World Health Organization (WHO), health is a state of complete physical, mental, and social well-being. Interestingly enough, health is...

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