Most Common Queries about Depression by the People of Pakistan

Depression

Depression is a mood disorder that causes persistent feelings of sadness and loss of interest over a long period of time. Depression is a common disorder that affects all nuances of people’s lives, from their thinking and behavioral patterns to personal relationships. Moreover, it can lead to a variety of physical and emotional problems; it … Read more

How to Cope with the Emotional Effects of Infertility on Mental Health and Relationships

Effect of Infertility

[vc_row][vc_column][vc_column_text css=””]Infertility issues affect not only the physical relationship but also deeply impact the emotional bond between partners. From feeling emotionally disconnected from each other to anxiety and stress associated with the future, infertility challenges make life tougher. They impact the mental well-being of the partners which can visibly strain the relationship. Alongside this, as … Read more

How to Support a Loved One Struggling with Depression in Pakistan?

Lpved ones

[vc_row][vc_column][vc_column_text css=””]It may be difficult to manage support for a loved one who is depressed. No single strategy or answer applies to every situation; depression is a very unique and complex experience. Seeking guidance from the best online psychiatrist can make a significant difference. Understanding the Spiral Understanding what your loved one is going through … Read more

Intrusive Thoughts – Causes, Types, and Treatments

Intrusive thoughts are unwanted ideas that pop into our minds. They can be scary or upsetting and often come out of nowhere. They might make us feel anxious or worried. Let’s explore what intrusive thoughts mean and how they affect us. Defining Intrusive Thoughts The intrusive thoughts definition is simple. They are thoughts we don’t … Read more

منفی خبروں کے ذہنی صحت پر اثرات

بریکنگ نیوز۔۔ ڈالر تین سو سے تجاوز کر گیا ۔۔ سٹاک ایکسچینج کریش کر گئی۔۔ملک ڈیفالٹ کے دہانے پر ۔۔مقبول لیڈر گرفتار ۔۔ دہشت گردوں نے بھرے بازار میں خودکش دھماکہ کر دیا۔۔ انسانی اعضا بکھر گئے۔۔، گلیشیئرز ۔۔، گلوبل وارمنگ۔۔، زلزلزلوں اور سیلاب کی تباہ کاریاں۔۔۔پرانی دشمنی کا شاخسانہ،۔۔۔ وغیرہ وغیرہ ۔ کبھی آپ … Read more

عمومی رنج و غم اور اس کے مراحل

غم، دکھ یا رنج ایک فطری ردعمل کی کیفیت کا نام ہے جو شدید نقصان یا کسی اپنے کے کھوجانے کی صورت میں طاری ہوتی ہے۔ اس کیفیت کے دوران انسان اداسی، تنہائی اور دیگر مختلف النوع جذبات و احساسات سے گزرتا ہے۔ یہ صدماتی کیفیت مختلف حالات وواقعات کا نتیجہ ہوتی ہے۔ مثلاً کسی … Read more

Common Symptoms of Depression

Depression is primarily a disease attributable to genetic, psychological, and environmental causes. It has a major influence on a person’s mental health that the person does not like to do the activities which were once pleasurable,

ذہنی امراض سے متعلق منفی رجحانات

اگر کسی کو سانس لینے میں دشواری ہو، معدے یا جگر کا کوئی مرض ہو تو ہم فورا ًسے اس کا علاج کرتے ہیں اور اس مریض کو ہمت دلاتے ہیں مگر ذہنی بیماری میں ذہنی صحت کی اہمیت سے نابلد ہونے کے باعث ہم علاج شروع نہیں کرتے بلکہ اس شخص کو وہمی، ناتواں … Read more

Psychologist vs Psychiatrist? Definitions, Roles and Differences

[vc_row][vc_column][vc_column_text css=””]A large majority of people all over the world get confused when it comes to the difference between Psychologists and Psychiatrists. Thoughts get entangled between their jobs, roles, education, the way of treatment, and more. Let’s clear some of these confusions when it comes to Psychologist vs. Psychiatrist and who to choose. Psychologist: A … Read more

Top 5 tips to Manage Depression in Teenagers

Teen depression goes far beyond feeling sad or being down in the dumps. It is a serious and exhausting disorder that significantly impacts your normal life. Take action, if you consider yourself depressed, as it will not go away by itself. Sooner you talk to a mental health professional, is better. “Teen is the age … Read more