The Importance of Counseling Services in Pakistani Schools

Counseling Services

Mental health is one of the biggest challenges that the Pakistani youth is dealing with. Even the emotional well-being of the kids studying in schools is also affected for multiple reasons, such as academic stress, dysfunctional families, peer pressure, and many others. This problem manifests itself in various forms and manners, including anxiety, depression, personality … Read more

Why Mental Health Issues Are More Prevalent Among Women in Rural Areas

Rural Area

[vc_row][vc_column][vc_column_text css=””]The mental health issue is a global concern that affects people regardless of their age, gender, location, and social background. However, research shows that mental health issues are found higher in women especially those living in rural areas. Now, a query comes to mind, why is mental health more prevalent among women in rural … Read more

The Psychological Impact of Unusual or Mispronounced Names on a Child’s Mental Health

mispronounced names

[vc_row][vc_column][vc_column_text css=””]It is urgent to comprehend that names are something beyond words; they are essential for what our identity is. Names for children are fundamental in characterising who these children are and how people around them see them. When the child has an unusual or frequently mispronounced name, they are likely to suffer from psychological … Read more

Understanding the Mental Health Needs of Special Students in Pakistan

special Students

[vc_row][vc_column][vc_column_text css=””]Mental health is a significant health issue that the people in Pakistan are facing. However, it’s rare for them to acknowledge and do something about it. Often, it is an ignored element, and people prefer not to talk about it. One specific category of the sufferers of psychological issues is the special students, who … Read more

How to Find a Qualified Psychologist or Psychiatrist in Pakistan

Online phycologist and psychiatrist

[vc_row][vc_column][vc_column_text]There is no denying the fact that mental health is not given due importance in Pakistan. Despite the fact that the human brain is one of the most crucial organs of the human body, disorders associated with it are not really dealt with properly. People dealing with mental health issues, most of the time, resort … Read more

Children’s Mental Health in Pakistan: When to Seek Professional Help

Child's Mental Health

Children’s mental health is the most overlooked aspect of overall health, especially in countries like Pakistan where awareness of mental health is in its initial stages. In a society, where good physical health is considered a top priority mental and emotional health could be overshadowed.    With increasing recognition of mental health in Pakistan, we should … Read more

Schizophrenia: Myths and Realities in the Pakistani Context

Schizophrenia

[vc_row][vc_column][vc_column_text]Schizophrenia is a mental disorder that involves a variety of complex symptoms that are tough to manage. It seriously damages the patient’s ability to live a normal life and participate in daily activities like regular people. The feelings, behaviours, and thinking processes are all affected by this mental disorder.  Owing to being a complex psychological … Read more

Obsessive Compulsive Disorder (OCD), Symptoms and How to deal with it

OCD

[vc_row][vc_column][vc_column_text css=””]Obsessive Compulsive Disorder, commonly known as OCD, is categorized as a mental disorder. This condition disrupts a person’s regular thought process and leads to him performing repetitive actions. It showcases two kinds of behaviors; obsessions and compulsion.  In this article, we shall talk about the elements of Obsessive Compulsive Disorder, its symptoms, causes, and … Read more

Break the Stigma: Seeking Online Psychological Help in Pakistan

Online Psychological Help in Pakistan

In a world where mental health is getting attention, many people in Pakistan still hesitate to seek psychological help because of deep-rooted societal stigmas. But what if you could get a chance for a psychological consultation in the comfort of your home? Yes, you heard it right. Sehatyab is making this a reality by offering … Read more

Intrusive Thoughts – Causes, Types, and Treatments

Intrusive thoughts are unwanted ideas that pop into our minds. They can be scary or upsetting and often come out of nowhere. They might make us feel anxious or worried. Let’s explore what intrusive thoughts mean and how they affect us. Defining Intrusive Thoughts The intrusive thoughts definition is simple. They are thoughts we don’t … Read more