Ready to give up smoking? Quitting smoking is tough, but it can be done. Try one of these 5 game-changing strategies to stop smoking and start your path towards a healthier, smoke-free life. Firstly, understand WHY Understanding your problem is the first step to a smoke-free life. People turn to cigarettes for so many different reasons, whether it’s stress, dieting,
Continue reading »Author: Dr. Farah Fezan
Family Physician
MBBS, PGD (HN), MS (HN), Dip (Hosp. Mng.), MCPS (FM)
Member of Pakistan Nutrition and Dietetic Society
Member of Pakistan Association of Family Physician
Family Health and Nutrition Counselor for:
Acute and chronic diseases, Nutritional deficiency, Obesity / Overweight, Eating disorders, Underweight, Anemia, Mother & Child care
MBBS, PGD (HN), MS (HN), Dip (Hosp. Mng.), MCPS (FM)
Member of Pakistan Nutrition and Dietetic Society
Member of Pakistan Association of Family Physician
Family Health and Nutrition Counselor for:
Acute and chronic diseases, Nutritional deficiency, Obesity / Overweight, Eating disorders, Underweight, Anemia, Mother & Child care