SehatYab 
نارکیسٹک پرسنالٹی ڈس آرڈر کی تعریف خود کو سراہے جا نا یا اپنی تعریف سننا ہر ایک کو ہی اچھا لگتا ہے اور یہ انسان کی فطرت ہے کہ اس کی یہی خواہش ہوتی ہے کہ لوگ اس کی تعریف کریں ۔ یہ ایک نارمل عمل ہے ۔ لیکن تعریف حاصل کرنے کی یہ … Read more
Pakistan is a diverse country, rich with societal norms and values. With the change in modern trends in beauty, it is crucial to understand how these societal norms and beauty standards influence self-perception. Body dysmorphic disorder is a hidden struggle behind these beauty standards. Addressing this disorder, which significantly impacts an individual’s mental health and … Read more
What is Borderline Personality Disorder? Also known as BPD, Borderline Personality Disorder is a mental disorder categorized by the inability of the patient to manage his emotions. This mental health condition entails complex emotions, impulsive behavior, and intense mood swings. As a result, the individual cannot maintain stable relations, severely impacting his personal life. This … Read more
اٹیچیفوبیا کیا ہے ؟ اناکامی کا خوف عام طور پر ہر انسان میں کسی نہ کسی حد تک موجود ہوتا ہے ۔ ایک اعتبار سے یہ خوف ہی ہوتا ہے جو عام طور پر لوگوں کو رسک لینے اور محنت اور کوشش کرنے پر آمادہ کرتا ہے ۔ لیکن ناکامی کا خوف اگر اس حد … Read more
What is Alzheimer’s Disease? Alzheimer’s disease is a serious mental health issue that is characterized by gradual loss of memory, deterioration of the thinking process, a decline in organizing skills, and weakening of learning abilities. If it continues to progress, it can eventually lead to dementia. It causes a severe impact on an individual’s ability … Read more
What is Atychiphobia? Atychiphobia is a persistent and irrational fear of failure. People with this condition get anxious about falling short of expectations. Atychiphobia paralyzes people and serves as a hindrance in the way of a person’s academic, personal, and professional growth. Furthermore, individuals who have Atychiphobia stopped trying things because of the fear of … Read more
باڈی ڈسمارفک ڈس آرڈر کی تعریف باڈی ڈسمارفک ڈس آرڈر ایک ذہنی عارضہ ہے جس میں انسان اپنی ظاہری حالت اور شکل کے حوالے سے غیر معمولی حد تک حساس ہو جاتا ہے اور اس میں ہونے والی معمولی تبدیلی کے حوالے سے بھی گہری تشویش کا شکار ہو جاتے ہیں جس کا براہ راست … Read more
What is Schizophrenia? Schizophrenia refers to a mental illness that impacts the ability of a person to think and feel. It also influences his behavior and way of living his life. Individuals with this mental health condition seem to lose touch with reality, making it hard for them to manage their daily life activities compared … Read more
What is Anxiety? Anxiety is a persistent and excessive feeling of worry, nervousness, and fear about everyday situations. Moreover, it is a natural body response in case of stressors. What is Anxiety in Urdu? اینگزائٹی اردو میں اضطراب کو کہتے ہیں۔ یہ ایک نفسیاتی کیفیت ہے جو انسان کے نا خوشگوار احساسات کو بیان کرتی … Read more
Depression is a mood disorder that causes persistent feelings of sadness and loss of interest over a long period of time. Depression is a common disorder that affects all nuances of people’s lives, from their thinking and behavioral patterns to personal relationships. Moreover, it can lead to a variety of physical and emotional problems; it … Read more
