SehatYab offers a flexible and convenient way for individuals to connect with professional psychologists through audio, video, and text consultations. This package ensures that people can seek mental health support from anywhere, removing barriers like travel, time constraints, and social stigma. Whether someone prefers a face-to-face video session, a private audio conversation, or a simple text exchange, SehatYab provides multiple options to accommodate personal comfort and needs.

SehatYab’s consultation packages are designed for anyone seeking mental health support, including students, professionals, parents, and individuals dealing with stress, anxiety, depression, or relationship challenges. Those who feel hesitant about in-person therapy can begin with text consultations, while those who need deeper engagement can opt for video or audio sessions. This flexibility allows people to access professional psychological help in a way that suits their lifestyle.

A text consultation allows individuals to discuss their concerns with a psychologist through a secure messaging platform. This option is great for those who prefer written communication, need quick guidance, or feel more comfortable expressing themselves through text. Therapists provide personalized advice, coping strategies, and step-by-step guidance to help individuals manage their mental health concerns effectively.

Video consultations offer a more interactive and personal therapy experience, allowing psychologists to observe non-verbal cues, facial expressions, and emotions, which help in better understanding the client’s state of mind. While audio consultations provide the benefit of privacy and convenience, and text consultations offer accessibility, video sessions create a deeper therapeutic connection, making it an ideal choice for those who need a more engaging experience.

Purchasing a consultation package on SehatYab is simple. Visit the consultation package section, choose the desired option (audio, video, or text), select a psychologist, and make the payment securely. Once the booking is confirmed, you can schedule your session at a convenient time. This seamless process ensures that mental health support is just a few clicks away.

Yes, online consultations have been proven to be just as effective as traditional in-person therapy for many mental health concerns. With the right approach, structured therapy techniques, and professional guidance, individuals can benefit significantly from virtual therapy sessions. Online consultations also eliminate barriers like transportation, scheduling conflicts, and social stigma, making mental health support more accessible.

The choice depends on your comfort level and the type of support you need. If you prefer real-time conversation but value privacy, an audio consultation is ideal. If you want face-to-face interaction for a more personal experience, video sessions work best. For those who are hesitant to speak or need written guidance, text consultations provide a discreet and easy way to communicate with a psychologist.

Yes, you can start with one method and switch to another based on your evolving comfort level and therapy needs. Some individuals begin with text consultations and later move to audio or video sessions as they become more comfortable with therapy. SehatYab allows flexibility so that individuals can choose what works best for them at each stage of their mental health journey.

To get the most out of an online therapy session, find a quiet and private space where you won’t be disturbed. Ensure a stable internet connection for video or audio consultations. Have a notebook to jot down key points, and be open and honest with your psychologist about your concerns. Being mentally prepared to engage in the conversation enhances the effectiveness of the session.

Absolutely. SehatYab ensures strict confidentiality in all consultations, whether audio, video, or text. Your personal details, session discussions, and psychological records remain private and secure, allowing you to seek therapy without any concerns about privacy.