Know your STRESS & BURNOUT levels
➜ Struggling to get up in the morning?
➜ Low motivation & productivity at office?
➜ Loss of interest in day-to-day activities?
➜ Being easily irritated?
If this sounds like you, then you are not alone.
3 out of 5 workers in present day work environment experience mild –> moderate –> high levels of stress and burnout.
Do you even know the difference between Stress & burnout?
Stress is one thing; burnout is a totally different state of mind.
Under stress, you still struggle to cope with pressures and taking a break or vacation works.
But once burnout takes hold, you’re out of gas and you’ve given up all hope of surmounting your obstacles.
Good news is that the tide can be turned.
Get your energy, enthusiasm and productivity back and thrive in your life
Assess your situation, fill the SehatYab questionnaire to evaluate your stress and burnout levels for free.