{"id":5072,"date":"2025-05-21T14:11:15","date_gmt":"2025-05-21T09:11:15","guid":{"rendered":"https:\/\/sehatyab.com\/hazarnaimat\/?p=5072"},"modified":"2025-08-26T16:23:56","modified_gmt":"2025-08-26T11:23:56","slug":"ways-to-deal-with-anxiety-and-panic-attacks","status":"publish","type":"post","link":"https:\/\/sehatyab.com\/hazarnaimat\/ways-to-deal-with-anxiety-and-panic-attacks\/","title":{"rendered":"\u0627\u06cc\u0646\u0632\u0627\u0626\u0679\u06cc \u0627\u0648\u0631 \u067e\u06cc\u0646\u06a9 \u0627\u0679\u06cc\u06a9 \u0633\u06d2 \u0646\u0645\u0679\u0646\u06d2 \u06a9\u06d2 \u0645\u0624\u062b\u0631 \u0637\u0631\u06cc\u0642\u06d2"},"content":{"rendered":"<p class=\"lh-rtl-content\" style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0639\u0627\u0645 \u0637\u0648\u0631 \u067e\u0631 \u0631\u0648\u0632\u0645\u0631\u06c1 \u06a9\u06cc \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc\u06ba \u0627\u0646\u0633\u0627\u0646 \u06a9\u0633\u06cc \u0646\u06c1 \u06a9\u0633\u06cc \u0645\u0631\u062d\u0644\u06d2 \u067e\u0631 \u0627\u06cc\u0646\u0632\u0627\u0626\u0679\u06cc \u0645\u062d\u0633\u0648\u0633 \u06a9\u0631\u062a\u0627 \u06c1\u06d2 \u0627\u0648\u0631 \u06a9\u0633\u06cc \u062d\u062f \u062a\u06a9 \u06cc\u06c1 \u0627\u06cc\u0646\u0632\u0627\u0626\u0679\u06cc \u0627\u0633 \u06a9\u06d2 \u0644\u0626\u06d2 \u06a9\u0627\u0641\u06cc \u0645\u062f\u062f\u06af\u0627\u0631 \u0628\u06be\u06cc \u062b\u0627\u0628\u062a \u06c1\u0648\u062a\u06cc \u06c1\u06d2 \u062c\u06cc\u0633\u06d2 \u06a9\u0633\u06cc \u0627\u0645\u062a\u062d\u0627\u0646 \u0633\u06d2 \u0642\u0628\u0644 \u06c1\u0648\u0646\u06d2 \u0648\u0627\u0644\u06cc \u06cc\u06c1 \u0627\u06cc\u0646\u0632\u0627\u0626\u0679\u06cc \u0627\u0633 \u06a9\u0648 \u0627\u0645\u062a\u062d\u0627\u0646\u0627\u062a \u06a9\u06cc \u062a\u06cc\u0627\u0631\u06cc \u0645\u06cc\u06ba \u0645\u062f\u062f \u062f\u06d2 \u0633\u06a9\u062a\u06cc \u06c1\u06d2 \u062c\u0633 \u0633\u06d2 \u0627\u0633 \u06a9\u06cc \u06a9\u0627\u0631\u06a9\u0648\u062f\u06af\u06cc \u0628\u06c1\u062a\u0631 \u06c1\u0648\u0633\u06a9\u062a\u06cc \u06c1\u06d2 \u06d4 <\/span><\/p>\n<h2 class=\"lh-rtl-content\" style=\"text-align: right;\"><strong><b>\u0627\u06cc\u0646\u0632\u0627\u0626\u0679\u06cc \u0627\u0648\u0631 \u067e\u06cc\u0646\u06a9 \u0627\u0679\u06cc\u06a9 <\/b><\/strong><\/h2>\n<p class=\"lh-rtl-content\" style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0627\u0633 \u0648\u062c\u06c1 \u0633\u06d2 \u0627\u06cc\u0646\u0632\u0627\u0626\u0679\u06cc \u0627\u0679\u06cc\u06a9 \u06a9\u0648\u0626\u06cc \u0628\u0627\u0642\u0627\u0639\u062f\u06c1 \u0637\u0628\u06cc \u0627\u0635\u0637\u0644\u0627\u062d \u0646\u06c1\u06cc\u06ba \u06c1\u06d2 \u0628\u0644\u06a9\u06c1 \u0628\u0639\u0636 \u0644\u0648\u06af \u0627\u0633 \u06a9\u0627 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0631\u0648\u0632\u0645\u0631\u06c1 \u06a9\u06d2 \u0645\u0639\u0627\u0645\u0644\u0627\u062a \u0645\u06cc\u06ba \u06c1\u0648\u0646\u06d2 \u0648\u0627\u0644\u06cc \u067e\u0631\u06cc\u0634\u0627\u0646\u06cc \u06cc\u0627 \u062a\u0646\u0627\u0624 \u06a9\u06cc \u06a9\u06cc\u0641\u06cc\u062a \u06a9\u06d2 \u0644\u0626\u06d2 \u06a9\u0631\u062a\u06d2 \u06c1\u06cc\u06ba \u06d4 \u062c\u0633 \u06a9\u06d2 \u0630\u0631\u06cc\u0639\u06d2 \u0648\u06c1 \u0627\u067e\u0646\u06cc \u062c\u0632\u0628\u0627\u062a\u06cc \u0627\u0648\u0631 \u062c\u0633\u0645\u0627\u0646\u06cc \u06a9\u06cc\u0641\u06cc\u062a \u06a9\u0648 \u0628\u06cc\u0627\u0646 \u06a9\u0631\u062a\u06d2 \u06c1\u06cc\u06ba \u06d4 \u062a\u0627\u06c1\u0645 \u067e\u06cc\u0646\u06a9 \u0627\u0679\u06cc\u06a9 \u0634\u062f\u06cc\u062f \u0627\u06cc\u0646\u0632\u0627\u0626\u0679\u06cc \u06a9\u06cc \u0648\u06c1 \u06a9\u06cc\u0641\u06cc\u062a \u06c1\u0648\u062a\u06cc \u06c1\u06d2 \u062c\u0648 \u0633\u0646\u06af\u06cc\u0646 \u0646\u0648\u0639\u06cc\u062a \u06a9\u06cc \u0630\u06c1\u0646\u06cc \u060c \u062c\u0632\u0628\u0627\u062a\u06cc \u0627\u0648\u0631 \u062c\u0633\u0645\u0627\u0646\u06cc \u0639\u0644\u0627\u0645\u0627\u062a \u06a9\u0627 \u0633\u0628\u0628 \u0628\u0646\u062a\u06cc \u06c1\u06cc\u06ba \u06d4 <\/span><\/p>\n<p class=\"lh-rtl-content\" style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u067e\u06cc\u0646\u06a9 \u0627\u0679\u06cc\u06a9 \u0639\u0627\u0645 \u0637\u0648\u0631 \u067e\u0631 \u0627\u0646 \u0627\u0641\u0631\u0627\u062f \u0645\u06cc\u06ba \u06c1\u0648\u062a\u0627 \u06c1\u06d2 \u062c\u0648 \u067e\u06cc\u0646\u06a9 \u0688\u0633 \u0622\u0631\u0688\u0631 \u06a9\u0627 \u0634\u06a9\u0627\u0631 \u06c1\u0648\u062a\u06d2 \u06c1\u06cc\u06ba \u0644\u06cc\u06a9\u0646 \u062e\u0635\u0648\u0635\u06cc \u062d\u0627\u0644\u0627\u062a \u0645\u06cc\u06ba \u0627\u0633 \u06a9\u0627 \u0634\u06a9\u0627\u0631 \u06a9\u0648\u0626\u06cc \u0628\u06be\u06cc \u0641\u0631\u062f \u06c1\u0648 \u0633\u06a9\u062a\u0627 \u06c1\u06d2<\/span><\/p>\n<p style=\"text-align: right; font-family: Pak Nastaleeq, Jameel Noori Nastaleeq, Alvi Lahori Nastaleeq, Alvi Nastaleeq, Nafees Web Naskh, Urdu Naskh Asiatype, Arial, Tahoma; font-size: 22px; line-height: 31px; word-spacing: 2px; direction: rtl;\"><span style=\"color: red;\">Also Read :<\/span><br \/>\n<span style=\"font-size: 22px;\"> <a href=\"https:\/\/sehatyab.com\/hazarnaimat\/anxiety-attack-and-panic-attack-the-difference\/\">Anxiety Attack and Panic Attack: The Difference<\/a><\/span><\/p>\n<h2 class=\"lh-rtl-content\" style=\"text-align: right;\"><strong><b><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-5079 alignnone\" src=\"https:\/\/sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-21-2025-02_22_36-PM.png\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-21-2025-02_22_36-PM.png 1024w, https:\/\/sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-21-2025-02_22_36-PM-300x300.png 300w, https:\/\/sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-21-2025-02_22_36-PM-150x150.png 150w, https:\/\/sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-21-2025-02_22_36-PM-768x768.png 768w, https:\/\/sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-21-2025-02_22_36-PM-720x720.png 720w, https:\/\/sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-21-2025-02_22_36-PM-580x580.png 580w, https:\/\/sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-21-2025-02_22_36-PM-320x320.png 320w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\u0627\u06cc\u0646\u0632\u0627\u0626\u0679\u06cc \u0627\u0679\u06cc\u06a9 \u06a9\u06cc \u0639\u0644\u0627\u0645\u0627\u062a <\/b><\/strong><\/h2>\n<p class=\"lh-rtl-content\" style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0627\u0633 \u06a9\u06cc \u0639\u0644\u0627\u0645\u0627\u062a \u0645\u06cc\u06ba \u067e\u0631\u06cc\u0634\u0627\u0646\u06cc \u060c \u0645\u0627\u06cc\u0648\u0633\u06cc \u0627\u0648\u0631 \u062e\u0648\u0641 \u06a9\u06d2 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0634\u0627\u0645\u0644 \u06c1\u06cc\u06ba \u06d4 \u0627\u06af\u0631 \u06cc\u06c1 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0686\u0627\u0646\u06a9 \u0627\u0648\u0631 \u0634\u062f\u06cc\u062f \u06c1\u0648\u06ba \u062a\u0648 \u0627\u0633 \u0635\u0648\u0631\u062a \u0645\u06cc\u06ba \u0627\u0633 \u06a9\u0648 \u0627\u06cc\u0646\u0632\u0627\u0626\u0679\u06cc \u0627\u0679\u06cc\u06a9 \u06a9\u0627 \u0646\u0627\u0645 \u062f\u06cc\u0627 \u062c\u0627 \u0633\u06a9\u062a\u0627 \u06c1\u06d2 <\/span><\/p>\n<p style=\"text-align: right; font-family: Pak Nastaleeq, Jameel Noori Nastaleeq, Alvi Lahori Nastaleeq, Alvi Nastaleeq, Nafees Web Naskh, Urdu Naskh Asiatype, Arial, Tahoma; font-size: 22px; line-height: 31px; word-spacing: 2px; direction: rtl;\"><span style=\"color: red;\">Also Read :<\/span><br \/>\n<span style=\"font-size: 22px;\"> <a href=\"https:\/\/sehatyab.com\/hazarnaimat\/questions-about-anxiety-in-pakistan\/\">What is Anxiety? Top 13 Most Asked Questions about Anxiety in Pakistan\u00a0<\/a><\/span><\/p>\n<h2 class=\"lh-rtl-content\" style=\"text-align: right;\"><strong><b>\u067e\u06cc\u0646\u06a9 \u0627\u0679\u06cc\u06a9 \u06a9\u06cc \u0639\u0644\u0627\u0645\u0627\u062a <\/b><\/strong><\/h2>\n<p class=\"lh-rtl-content\" style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u067e\u06cc\u0646\u06a9 \u0627\u0679\u06cc\u06a9 \u06a9\u06cc \u0639\u0644\u0627\u0645\u0627\u062a \u0630\u06c1\u0646\u06cc \u06a9\u06d2 \u0633\u0627\u062a\u06be \u062c\u0633\u0645\u0627\u0646\u06cc \u0628\u06be\u06cc \u06c1\u0648 \u0633\u06a9\u062a\u06cc \u06c1\u06cc\u06ba \u062c\u0646 \u0645\u06cc\u06ba \u0634\u062f\u06cc\u062f \u0646\u0648\u0639\u06cc\u062a \u06a9\u06cc \u067e\u0631\u06cc\u0634\u0627\u0646\u06cc \u060c \u0645\u0627\u06cc\u0648\u0633\u06cc \u0627\u0648\u0631 \u0633\u0628 \u06a9\u0686\u06be \u06a9\u06be\u0648 \u062f\u06cc\u0646\u06d2 \u06cc\u0627 \u0645\u0631 \u062c\u0627\u0646\u06d2 \u06a9\u0627 \u062e\u0648\u0641 \u0634\u0627\u0645\u0644 \u06c1\u0648\u062a\u0627 \u06c1\u06d2 \u0627\u0646 \u0639\u0644\u0627\u0645\u0627\u062a \u06a9\u06cc \u0648\u062c\u06c1 \u0633\u06d2 \u0627\u06cc\u0633\u0627 \u0641\u0631\u062f \u0642\u0631\u06cc\u0628\u06cc \u0644\u0648\u06af\u0648\u06ba \u0633\u06d2 \u0631\u0627\u0628\u0637\u06c1 \u0645\u0646\u0642\u0637\u0639 \u06a9\u0631 \u0644\u06cc\u062a\u0627 \u06c1\u06d2 \u06d4 \u0627\u0633 \u06a9\u06d2 \u062f\u0644 \u06a9\u06cc \u062f\u06be\u0691\u06a9\u0646 \u0628\u06d2 \u062a\u0631\u062a\u06cc\u0628 \u06c1\u0648 \u0633\u06a9\u062a\u06cc \u06c1\u06d2 \u060c \u0633\u0627\u0646\u0633 \u0644\u06cc\u0646\u06d2 \u0645\u06cc\u06ba \u062f\u0634\u0648\u0627\u0631\u06cc \u06a9\u0627 \u0633\u0627\u0645\u0646\u0627 \u06a9\u0631\u0646\u0627 \u067e\u0691 \u0633\u06a9\u062a\u0627 \u06c1\u06d2 \u06d4 \u0645\u0646\u06c1 \u06a9\u0627 \u062e\u0634\u06a9 \u06c1\u0648\u0646\u0627\u060c \u0632\u06cc\u0627\u062f\u06c1 \u067e\u0633\u06cc\u0646\u06c1 \u0622\u0646\u0627\u060c \u062d\u0644\u0642 \u0633\u06d2 \u0646\u06cc\u0686\u06d2 \u06a9\u0686\u06be \u0646\u06c1 \u0627\u062a\u0631 \u0633\u06a9\u0646\u0627 \u060c \u0634\u062f\u06cc\u062f \u0633\u0631\u062f\u06cc \u06cc\u0627 \u06af\u0631\u0645\u06cc \u06a9\u0627 \u0645\u062d\u0633\u0648\u0633 \u06c1\u0648\u0646\u0627 \u060c \u0645\u062a\u0644\u06cc \u060c \u067e\u06cc\u0679 \u0645\u06cc\u06ba \u062f\u0631\u062f \u060c \u0633\u0631 \u062f\u0631\u062f \u0627\u0648\u0631 \u0686\u06a9\u0631 \u0622\u0646\u0627 \u06cc\u0627 \u0628\u06d2 \u06c1\u0648\u0634 \u06c1\u0648 \u062c\u0627\u0646\u0627 \u0627\u0633 \u06a9\u06cc \u062c\u0633\u0645\u0627\u0646\u06cc \u0639\u0644\u0627\u0645\u0627\u062a \u06c1\u0648 \u0633\u06a9\u062a\u06cc \u06c1\u06cc\u06ba \u06d4 <\/span><\/p>\n<p style=\"text-align: right; font-family: Pak Nastaleeq, Jameel Noori Nastaleeq, Alvi Lahori Nastaleeq, Alvi Nastaleeq, Nafees Web Naskh, Urdu Naskh Asiatype, Arial, Tahoma; font-size: 22px; line-height: 31px; word-spacing: 2px; direction: rtl;\"><span style=\"color: red;\">Also Read :<\/span><br \/>\n<span style=\"font-size: 22px;\"> <a href=\"https:\/\/sehatyab.com\/hazarnaimat\/panic-attack-disorder-symptoms-causes-and-treatment\/\">Panic Attack Disorder: Symptoms, Causes, and Treatment<\/a><\/span><\/p>\n<h2 class=\"lh-rtl-content\" style=\"text-align: right;\"><strong><b>\u0627\u06cc\u0646\u0632\u0627\u0626\u0679\u06cc \u0627\u0679\u06cc\u06a9 \u0627\u0648\u0631 \u067e\u06cc\u0646\u06a9 \u0627\u0679\u06cc\u06a9 \u0645\u06cc\u06ba \u0641\u0631\u0642<\/b><\/strong><\/h2>\n<p style=\"text-align: right; font-family: Pak Nastaleeq, Jameel Noori Nastaleeq, Alvi Lahori Nastaleeq, Alvi Nastaleeq, Nafees Web Naskh, Urdu Naskh Asiatype, Arial, Tahoma; font-size: 22px; line-height: 31px; word-spacing: 2px; direction: rtl;\"><iframe title=\"Difference between Anxiety and Panic Attack in Urdu\/Hindi | Bechaini aur Khabrahat ma Farq- SehatYab\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/fxsnD7mg4b4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p class=\"lh-rtl-content\" style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0639\u0627\u0645 \u0637\u0648\u0631 \u067e\u0631 \u0627\u0646 \u06a9\u06cc \u0634\u062f\u062a \u06a9\u06cc \u0648\u062c\u06c1 \u0633\u06d2 \u0627\u0646 \u0645\u06cc\u06ba \u0648\u0627\u0636\u062d \u0641\u0631\u0642 \u06c1\u0648\u062a\u06d2 \u06c1\u06cc\u06ba \u0644\u06cc\u06a9\u0646 \u0627\u0633 \u06a9\u0648 \u0628\u06c1\u062a\u0631 \u0637\u0648\u0631 \u067e\u0631 \u0633\u0645\u062c\u06be\u0646\u06d2 \u06a9\u06d2 \u0644\u0626\u06d2 \u06a9\u0686\u06be \u0646\u06a9\u0627\u062a \u06a9\u0627 \u062c\u0627\u0646\u0646\u0627 \u0628\u06c1\u062a \u0636\u0631\u0648\u0631\u06cc \u06c1\u0648\u062a\u0627 \u06c1\u06d2 \u062c\u0648 \u0627\u0633 \u0637\u0631\u062d \u0633\u06d2 \u06c1\u06cc\u06ba <\/span><\/p>\n<h3 class=\"lh-rtl-content\" style=\"text-align: right;\"><strong><b> 1\u06d4 \u0648\u062c\u0648\u06c1\u0627\u062a<\/b><\/strong><\/h3>\n<p class=\"lh-rtl-content\" style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0627\u06cc\u0646\u0632\u0627\u0626\u0679\u06cc \u0627\u0679\u06cc\u06a9 \u06a9\u0633\u06cc \u0646\u06c1 \u06a9\u0633\u06cc \u0648\u0642\u062a\u06cc \u062d\u0627\u0644\u0627\u062a \u06a9\u06cc \u0648\u062c\u06c1 \u0633\u06d2 \u06c1\u0648 \u0633\u06a9\u062a\u0627 \u06c1\u06d2 \u06d4 \u062c\u0648 \u06a9\u06c1 \u0630\u06c1\u0646\u06cc \u062f\u0628\u0627\u0624 \u06a9\u0627 \u0628\u0627\u0639\u062b \u06c1\u0648 \u0631\u06c1\u0627 \u06c1\u06d2 \u0627\u0648\u0631 \u0627\u0633 \u06a9\u06cc \u0634\u062f\u062a \u06a9\u0627 \u0627\u0646\u062d\u0635\u0627\u0631 \u062d\u0627\u0644\u0627\u062a \u06a9\u06cc \u0633\u0646\u06af\u06cc\u0646\u06cc \u067e\u0631 \u06c1\u0648\u062a\u0627 \u06c1\u06d2 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style=\"font-weight: 400;\">\u0627\u06cc\u0646\u0632\u0627\u0626\u0679\u06cc \u0627\u0679\u06cc\u06a9 \u06a9\u06cc \u0646\u0648\u0639\u06cc\u062a \u06c1\u0644\u06a9\u06d2 \u0633\u06d2 \u0633\u0646\u06af\u06cc\u0646 \u06c1\u0648 \u0633\u06a9\u062a\u0627 \u06c1\u06d2 \u062a\u0627\u06c1\u0645 \u0627\u0633 \u06a9\u0627 \u062f\u0648\u0631\u0627\u0646\u06cc\u06c1 \u0645\u062e\u062a\u0635\u0631 \u0627\u0648\u0631 \u0634\u062f\u062a \u0627\u0646\u062a\u06c1\u0627\u0626\u06cc \u0646\u06c1\u06cc\u06ba \u06c1\u0648\u062a\u06cc \u06c1\u06d2 \u0627\u0648\u0631 \u0627\u0633 \u06a9\u06cc \u0641\u0631\u06cc\u06a9\u0648\u0646\u0633\u06cc \u0628\u06be\u06cc \u062d\u0627\u0644\u0627\u062a \u06a9\u06d2 \u0645\u0637\u0627\u0628\u0642 \u06c1\u0648\u062a\u06cc \u06c1\u06d2 \u062c\u0628 \u06a9\u06c1 \u067e\u06cc\u0646\u06a9 \u0627\u0679\u06cc\u06a9 \u06a9\u06cc \u0648\u062c\u06c1 \u0633\u06d2 \u06c1\u0648\u0646\u06d2 \u0648\u0627\u0644\u06cc \u0645\u0627\u06cc\u0648\u0633\u06cc \u06a9\u06cc \u0634\u062f\u062a 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\u0635\u0631\u0641 \u062c\u0632\u0628\u0627\u062a\u06cc \u0627\u0648\u0631 \u0646\u0641\u0633\u06cc\u0627\u062a\u06cc \u062d\u0627\u0644\u062a \u06a9\u0648 \u0645\u062a\u0627\u062b\u0631 \u06a9\u0631\u062a\u06cc \u06c1\u06d2 \u062c\u0628 \u06a9\u06c1 \u0627\u0633 \u06a9\u06d2 \u0645\u0642\u0627\u0628\u0644\u06d2 \u0645\u06cc\u06ba \u067e\u06cc\u0646\u06a9 \u0627\u0679\u06cc\u06a9 \u0645\u06cc\u06ba \u062c\u0633\u0645\u0627\u0646\u06cc \u0639\u0644\u0627\u0645\u0627\u062a \u0628\u06be\u06cc \u0630\u06c1\u0646\u06cc \u0639\u0644\u0627\u0645\u0627\u062a \u06a9\u06d2 \u0633\u0627\u062a\u06be \u06c1\u0648\u062a\u06cc \u06c1\u06cc\u06ba \u06d4 <\/span><\/p>\n<h2 class=\"lh-rtl-content\" style=\"text-align: right;\"><strong><b>\u0627\u06cc\u0646\u0632\u0627\u0626\u0679\u06cc \u0627\u0679\u06cc\u06a9 \u0627\u0648\u0631 \u067e\u06cc\u0646\u06a9 \u0627\u0679\u06cc\u06a9 \u06a9\u06d2 \u0627\u0633\u0628\u0627\u0628<\/b><\/strong><\/h2>\n<p class=\"lh-rtl-content\" style=\"text-align: center;\"><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-5077\" src=\"https:\/\/sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/05\/May-21-2025-02_35_53-PM.png\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/05\/May-21-2025-02_35_53-PM.png 1024w, https:\/\/sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/05\/May-21-2025-02_35_53-PM-300x300.png 300w, https:\/\/sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/05\/May-21-2025-02_35_53-PM-150x150.png 150w, https:\/\/sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/05\/May-21-2025-02_35_53-PM-768x768.png 768w, https:\/\/sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/05\/May-21-2025-02_35_53-PM-720x720.png 720w, https:\/\/sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/05\/May-21-2025-02_35_53-PM-580x580.png 580w, https:\/\/sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/05\/May-21-2025-02_35_53-PM-320x320.png 320w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\u0645\u062e\u062a\u0644\u0641 \u062d\u0627\u0644\u0627\u062a \u0645\u06cc\u06ba \u06c1\u0631 \u0641\u0631\u062f \u0627\u06cc\u06a9 \u0645\u062e\u062a\u0644\u0641 \u0631\u062f\u0639\u0645\u0644 \u0638\u0627\u06c1\u0631 \u06a9\u0631\u062a\u0627 \u06c1\u06d2 \u0627\u0648\u0631 \u0627\u0633 \u06a9\u06d2 \u0631\u062f\u0639\u0645\u0644 \u06a9\u0648 \u067e\u06c1\u0644\u06d2 \u0633\u06d2 \u0628\u06cc\u0627\u0646 \u0646\u06c1\u06cc\u06ba \u06a9\u06cc\u0627 \u062c\u0627 \u0633\u06a9\u062a\u0627 \u06c1\u06d2 \u06d4 \u0639\u0627\u0645 \u0637\u0648\u0631 \u067e\u0631 \u0644\u0648\u06af \u062c\u0627\u0628 \u06a9\u06d2 \u0627\u0646\u0679\u0631\u0648\u06cc\u0648 \u060c \u0627\u0645\u062a\u062d\u0627\u0646\u0627\u062a \u060c \u06cc\u0627 \u06a9\u0633\u06cc \u063a\u06cc\u0631 \u0645\u062a\u0648\u0642\u0639 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class=\"lh-rtl-content\" style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0639\u0627\u0645 \u0637\u0648\u0631 \u067e\u0631 \u06a9\u0648\u0626\u06cc \u0628\u06be\u06cc \u0641\u0631\u062f \u062c\u0646 \u062d\u0627\u0644\u0627\u062a \u0645\u06cc\u06ba \u0627\u06cc\u0646\u0632\u0627\u0626\u0679\u06cc \u0627\u0679\u06cc\u06a9 \u06cc\u0627 \u067e\u06cc\u0646\u06a9 \u0627\u0679\u06cc\u06a9 \u06a9\u0627 \u0633\u0627\u0645\u0646\u0627 \u06a9\u0631 \u0633\u06a9\u062a\u06d2 \u06c1\u06cc\u06ba \u0648\u06c1 \u06a9\u0686\u06be \u0627\u0633 \u0637\u0631\u062d \u0633\u06d2 \u06c1\u0648 \u0633\u06a9\u062a\u06d2 \u06c1\u06cc\u06ba <\/span><\/p>\n<ul style=\"text-align: right;\">\n<li class=\"lh-rtl-content\" style=\"direction: rtl;\"><span style=\"font-weight: 400;\">\u062c\u0627\u0628 \u06a9\u0627 \u062f\u0628\u0627\u0624 <\/span><\/li>\n<li class=\"lh-rtl-content\" style=\"direction: rtl;\"><span style=\"font-weight: 400;\">\u0688\u0631\u0627\u0626\u064a\u0648\u0646\u06af \u06a9\u06d2 \u062f\u0631\u0645\u06cc\u0627\u0646 \u0645\u0633\u0627\u0626\u06c2 <\/span><\/li>\n<li class=\"lh-rtl-content\" style=\"direction: rtl;\"><span style=\"font-weight: 400;\">\u0645\u0639\u0627\u0634\u0631\u062a\u06cc \u062d\u0627\u0644\u0627\u062a <\/span><\/li>\n<li class=\"lh-rtl-content\" style=\"direction: rtl;\"><span style=\"font-weight: 400;\">\u0645\u062e\u062a\u0644\u0641 \u0642\u0633\u0645 \u06a9\u06d2 \u062e\u0648\u0641 \u060c \u062c\u06cc\u0633\u06d2 \u06c1\u062c\u0648\u0645 \u06a9\u0627 \u062e\u0648\u0641 \u060c \u062a\u0646\u06af \u062c\u06af\u06c1\u0648\u06ba \u06a9\u0627 \u062e\u0648\u0641\u060c \u0628\u0644\u0646\u062f\u06cc \u06a9\u0627 \u062e\u0648\u0641 \u0648\u063a\u06cc\u0631\u06c1 <\/span><\/li>\n<li class=\"lh-rtl-content\" style=\"direction: rtl;\"><span style=\"font-weight: 400;\">\u0645\u0627\u0636\u06cc \u06a9\u06cc \u062a\u0644\u062e \u06cc\u0627\u062f\u06cc\u06ba <\/span><\/li>\n<li class=\"lh-rtl-content\" style=\"direction: rtl;\"><span style=\"font-weight: 400;\">\u0633\u0646\u06af\u06cc\u0646 \u0646\u0648\u0639\u06cc\u062a \u06a9\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc\u0627\u06ba \u062c\u06cc\u0633\u06d2 \u06a9\u06c1 \u062f\u0644 \u06a9\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc \u060c \u0630\u06cc\u0627\u0628\u06cc\u0637\u0633 \u060c \u062f\u0645\u06c1 \u060c \u0648\u063a\u06cc\u0631\u06c1 <\/span><\/li>\n<li class=\"lh-rtl-content\" style=\"direction: rtl;\"><span style=\"font-weight: 400;\">\u0634\u062f\u06cc\u062f \u062f\u0631\u062f <\/span><\/li>\n<li class=\"lh-rtl-content\" style=\"direction: rtl;\"><span style=\"font-weight: 400;\">\u06a9\u06cc\u0641\u06cc\u0646 <\/span><\/li>\n<li class=\"lh-rtl-content\" style=\"direction: rtl;\"><span style=\"font-weight: 400;\">\u0627\u062f\u0648\u06cc\u0627\u062a \u06a9\u0627 \u0631\u062f\u0639\u0645\u0644 <\/span><\/li>\n<li class=\"lh-rtl-content\" style=\"direction: rtl;\"><span style=\"font-weight: 400;\">\u062a\u06be\u0627\u0626\u06cc \u0631\u0627\u0626\u0688 \u06a9\u06d2 \u0645\u0633\u0627\u0626\u0644 <\/span><\/li>\n<\/ul>\n<h2 class=\"lh-rtl-content\" style=\"text-align: right;\"><strong><b>\u0627\u06cc\u0646\u0632\u0627\u0626\u0679\u06cc \u0627\u0679\u06cc\u06a9 \u0627\u0648\u0631 \u067e\u06cc\u0646\u06a9 \u0627\u0679\u06cc\u06a9 \u06a9\u0627 \u0645\u0642\u0627\u0628\u0644\u06c1 \u06a9\u0631\u0646\u06d2 \u06a9\u06d2 \u0637\u0631\u06cc\u0642\u06d2 <\/b><\/strong><\/h2>\n<p class=\"lh-rtl-content\" style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0627\u0646 \u06a9\u0627 \u0639\u0644\u0627\u062c \u0639\u0627\u0645 \u0637\u0648\u0631 \u067e\u0631 \u0688\u06c1\u0646\u06cc \u0645\u0633\u0627\u0626\u0644 \u06a9\u0627 \u062d\u0644 \u06a9\u0631\u0646\u06d2 \u0648\u0627\u0644\u06d2 \u0645\u0627\u06c1\u0631 \u0633\u0627\u0626\u06a9\u0627\u0679\u0631\u0633\u0679 \u06cc\u0627 \u0633\u0627\u0626\u06a9\u0627\u0644\u0648\u062c\u0633\u0679 \u0645\u062e\u062a\u0644\u0641 \u062d\u06a9\u0645\u062a \u0639\u0645\u0644\u06cc\u0648\u06ba \u0633\u06d2 \u06a9\u0631\u062a\u06d2 \u06c1\u06cc\u06ba \u062c\u0648 \u06a9\u0686\u06be \u0627\u0633 \u0637\u0631\u062d \u0633\u06d2 \u06c1\u0648 \u0633\u06a9\u062a\u06cc \u06c1\u06cc\u06ba <\/span><\/p>\n<h3 class=\"lh-rtl-content\" style=\"text-align: right;\"><strong><b>1\u06d4 \u06a9\u0686\u06be \u0627\u06c1\u0645 \u0627\u0642\u062f\u0627\u0645\u0627\u062a<\/b><\/strong><\/h3>\n<ul style=\"text-align: right;\">\n<li class=\"lh-rtl-content\" style=\"direction: rtl;\"><span style=\"font-weight: 400;\">\u0633\u0627\u0646\u0633 \u0644\u06cc\u0646\u06d2 \u06a9\u06cc \u0645\u0634\u0642 \u06a9\u0631 \u06a9\u06d2 \u062e\u0648\u062f \u06a9\u0648 \u067e\u0631\u0633\u06a9\u0648\u0646 \u06a9\u0631\u06cc\u06ba <\/span><\/li>\n<li class=\"lh-rtl-content\" style=\"direction: rtl;\"><span style=\"font-weight: 400;\">\u0631\u0648\u0632\u0645\u0631\u06c1 \u06a9\u06d2 \u06a9\u0627\u0645 \u062c\u0627\u0631\u06cc \u0631\u06a9\u06be\u06cc\u06ba <\/span><\/li>\n<li class=\"lh-rtl-content\" style=\"direction: rtl;\"><span style=\"font-weight: 400;\">\u0648\u0631\u0632\u0634 \u06a9\u0631\u06cc\u06ba <\/span><\/li>\n<li class=\"lh-rtl-content\" style=\"direction: rtl;\"><span style=\"font-weight: 400;\">\u06a9\u06be\u0627\u0646\u06d2 \u067e\u06cc\u0646\u06d2 \u0645\u06cc\u06ba \u0628\u0627\u0642\u0627\u0639\u062f\u06af\u06cc \u06a9\u0631\u06cc\u06ba <\/span><\/li>\n<\/ul>\n<h3 class=\"lh-rtl-content\" style=\"text-align: right;\"><strong><b>2\u06d4 \u0627\u0646 \u0627\u0642\u062f\u0627\u0645\u0627\u062a \u0633\u06d2 \u0628\u0686\u06cc\u06ba <\/b><\/strong><\/h3>\n<ul style=\"text-align: right;\">\n<li class=\"lh-rtl-content\" style=\"direction: rtl;\"><span style=\"font-weight: 400;\">\u062e\u0648\u062f \u06a9\u0648 \u062d\u062f \u0633\u06d2 \u0632\u06cc\u0627\u062f\u06c1 \u0645\u0635\u0631\u0648\u0641 \u0646\u06c1 \u06a9\u0631\u06cc\u06ba <\/span><\/li>\n<li class=\"lh-rtl-content\" style=\"direction: rtl;\"><span style=\"font-weight: 400;\">\u062c\u0648 \u0628\u0627\u062a\u06cc\u06ba \u06cc\u0627 \u062d\u0627\u0644\u0627\u062a \u0627\u0633 \u0627\u0679\u06cc\u06a9 \u06a9\u0627 \u0633\u0628\u0628 \u0628\u0646 \u0631\u06c1\u06d2 \u06c1\u0648\u06ba \u0631\u0641\u062a\u06c1 \u0631\u0641\u062a\u06c1 \u0627\u0646 \u0633\u06d2 \u062f\u0648\u0631\u06cc \u0627\u062e\u062a\u06cc\u0627\u0631 \u06a9\u0631\u06cc\u06ba <\/span><\/li>\n<li class=\"lh-rtl-content\" style=\"direction: rtl;\"><span style=\"font-weight: 400;\">\u06a9\u0633\u06cc \u0642\u0633\u0645 \u06a9\u06d2 \u0646\u0634\u06d2 \u06a9\u0627 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0646\u06c1 \u06a9\u0631\u06cc\u06ba <\/span><\/li>\n<\/ul>\n<h2 class=\"lh-rtl-content\" style=\"text-align: right;\"><strong><b>\u06a9\u0627\u0624\u0646\u0633\u0644\u0646\u06af \u0627\u0648\u0631 \u0633\u0627\u0626\u06a9\u0648\u062a\u06be\u0631\u0627\u067e\u06cc <\/b><\/strong><\/h2>\n<p class=\"lh-rtl-content\" style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0645\u0627\u06c1\u0631 \u0646\u0641\u0633\u06cc\u0627\u062a \u0627\u06cc\u0646\u0632\u0627\u0626\u0679\u06cc \u0627\u0679\u06cc\u06a9 \u0627\u0648\u0631 \u067e\u06cc\u0646\u06a9 \u0627\u0679\u06cc\u06a9 \u0633\u06d2 \u0645\u062a\u0627\u062b\u0631\u06c1 \u0627\u0641\u0631\u0627\u062f \u06a9\u06d2 \u0639\u0644\u0627\u062c \u0645\u06cc\u06ba \u0628\u0627\u062a \u0686\u06cc\u062a \u06a9\u06d2 \u0630\u0631\u06cc\u0639\u06d2 \u062c\u0648 \u062a\u06be\u0631\u0627\u067e\u06cc\u0632 \u06a9\u0631\u062a\u06d2 \u06c1\u06cc\u06ba \u0648\u06c1 \u06a9\u0686\u06be \u0627\u0633 \u0637\u0631\u062d \u0633\u06d2 \u06c1\u0648\u062a\u06cc \u06c1\u06cc\u06ba \u06d4 <\/span><\/p>\n<ul style=\"text-align: right;\">\n<li class=\"lh-rtl-content\" style=\"direction: rtl;\"><span style=\"font-weight: 400;\"><b>\u06af\u0648\u06af\u0646\u06cc\u0679\u0648 \u0628\u06cc\u06c1\u0648\u0631\u06cc\u0644 \u062a\u06be\u0631\u0627\u067e\u06cc (\u0633\u06cc \u0628\u06cc \u0679\u06cc ): <\/b><span style=\"font-weight: 400;\"> \u0627\u0633 \u062a\u06be\u0631\u0627\u067e\u06cc \u0645\u06cc\u06ba \u0645\u062a\u0627\u062b\u0631\u06c1 \u0641\u0631\u062f \u06a9\u06d2 \u0633\u0627\u062a\u06be \u0628\u0627\u062a \u0686\u06cc\u062a \u06a9\u06d2 \u0630\u0631\u06cc\u0639\u06d2 \u06a9\u0633\u06cc \u0628\u06be\u06cc \u0635\u0648\u0631\u062a \u062d\u0627\u0644 \u06a9\u0648 \u062c\u0648 \u067e\u0631\u06cc\u0634\u0627\u0646\u06cc \u06a9\u0627 \u0633\u0628\u0628 \u0628\u0646 \u0631\u06c1\u06cc \u06c1\u0648\u060c \u0627\u0633 \u06a9\u0627 \u0645\u0642\u0627\u0628\u0644\u06c1 \u06a9\u0631\u0646\u06d2 \u06a9\u06d2 \u0644\u0626\u06d2 \u0627\u06cc\u06a9 \u0645\u062e\u062a\u0644\u0641 \u0637\u0631\u0632 \u0639\u0645\u0644 \u0627\u0648\u0631 \u0637\u0631\u0632 \u0641\u06a9\u0631 \u0627\u067e\u0646\u0627\u0646\u06d2 \u067e\u0631 \u0632\u0648\u0631 \u062f\u06cc\u0627 \u062c\u0627\u062a\u0627 \u06c1\u06d2 \u06d4<br \/>\n<\/span><\/span><\/li>\n<li class=\"lh-rtl-content\" style=\"direction: rtl;\"><span style=\"font-weight: 400;\"><b>\u06a9\u0648\u06af\u0646\u06cc\u0679\u0648 \u062a\u06be\u0631\u0627\u067e\u06cc :<\/b><span style=\"font-weight: 400;\">\u0627\u0633 \u0637\u0631\u06cc\u0642\u06d2 \u0645\u06cc\u06ba \u0627\u06cc\u0633\u06d2 \u062a\u0645\u0627\u0645 \u062e\u06cc\u0627\u0644\u0627\u062a \u06a9\u0648 \u062f\u0631\u0633\u062a \u06a9\u0631\u0646\u06d2 \u06a9\u06cc \u06a9\u0648\u0634\u0634 \u06a9\u06cc \u062c\u0627\u062a\u06cc \u06c1\u06d2 \u062c\u0648 \u06a9\u06c1 \u0627\u06cc\u0646\u0632\u0627\u0626\u0679\u06cc \u0688\u0633 \u0622\u0631\u0688\u0631 \u06a9\u0627 \u0633\u0628\u0628 \u0628\u0646 \u0633\u06a9\u062a\u06cc \u06c1\u06cc\u06ba <\/span><\/span><\/li>\n<li class=\"lh-rtl-content\" style=\"direction: rtl;\"><span style=\"font-weight: 400;\"><b>\u0627\u06cc\u06a9\u0633\u067e\u0648\u0698\u0631 \u062a\u06be\u0631\u0627\u067e\u06cc: <\/b><span style=\"font-weight: 400;\">\u0627\u0633 \u062a\u06be\u0631\u0627\u067e\u06cc \u0645\u06cc\u06ba \u0645\u062a\u0627\u062b\u0631\u06c1 \u0641\u0631\u062f \u06a9\u0627 \u0645\u062d\u062f\u0648\u062f \u062d\u062f \u062a\u06a9 \u0627\u06cc\u0633\u06cc \u0635\u0648\u0631\u062a\u062d\u0627\u0644 \u0633\u06d2 \u0633\u0627\u0645\u0646\u0627 \u06a9\u0631\u0648\u0627\u06cc\u0627 \u062c\u0627\u062a\u0627 \u06c1\u06d2 \u062c\u0633 \u0633\u06d2 \u0648\u06c1 \u0627\u0679\u06cc\u06a9 \u06a9\u0627 \u0634\u06a9\u0627\u0631 \u06c1\u0648\u062a\u06d2 \u06c1\u06cc\u06ba \u0627\u0648\u0631 \u0627\u0633 \u06a9\u06d2 \u0628\u0639\u062f \u0627\u0646 \u06a9\u06d2 \u0631\u062f\u0639\u0645\u0644 \u06a9\u0648 \u0628\u06c1\u062a\u0631 \u0628\u0646\u0627\u06cc\u0627 \u062c\u0627\u062a\u0627 \u06c1\u06d2 \u062a\u0627\u06a9\u06c1 \u0648\u06c1 \u0627\u06cc\u0633\u06cc \u0635\u0648\u0631\u062a\u062d\u0627\u0644 \u06a9\u0627 \u0645\u0642\u0627\u0628\u0644\u06c1 \u06a9\u0631\u0646\u06d2 \u06a9\u0627 \u0637\u0631\u06cc\u0642\u06c1 \u0633\u06cc\u06a9\u06be \u0633\u06a9\u06cc\u06ba <\/span><\/span><\/li>\n<li class=\"lh-rtl-content\" style=\"direction: rtl;\"><span style=\"font-weight: 400;\"><b>\u067e\u0631\u0633\u06a9\u0648\u0646 \u06a9\u0631\u0646\u06d2 \u06a9\u06d2 \u0637\u0631\u06cc\u0642\u06d2: <\/b><span style=\"font-weight: 400;\">\u0627\u0646 \u0645\u06cc\u06ba \u0633\u0627\u0646\u0633 \u0644\u06cc\u0646\u06d2 \u06a9\u06cc \u0645\u0634\u0642\u06cc\u06ba \u060c \u062e\u0648\u062f \u06a9\u0648 \u067e\u0631\u0633\u06a9\u0648\u0646 \u0631\u06a9\u06be\u0646\u06d2 \u06a9\u06d2 \u0637\u0631\u06cc\u0642\u06d2 \u0627\u0648\u0631 \u0627\u06cc\u0633\u06cc \u0679\u0631\u06cc\u0646\u0646\u06af \u06a9\u0631\u0648\u0627\u0626\u06cc \u062c\u0627\u062a\u06cc \u06c1\u06cc\u06ba \u062c\u0648 \u06a9\u06c1 \u0627\u06cc\u0633\u06cc \u0635\u0648\u0631\u062a\u062d\u0627\u0644 \u0645\u06cc\u06ba \u0645\u062a\u0627\u062b\u0631\u06c1 \u0641\u0631\u062f \u06a9\u06d2 \u0644\u0626\u06d2 \u0645\u0639\u0627\u0648\u0646 \u06c1\u0648 \u0633\u06a9\u062a\u06cc \u06c1\u06cc\u06ba \u06d4<\/span><\/span><\/li>\n<li class=\"lh-rtl-content\" style=\"direction: rtl;\"><span style=\"font-weight: 400;\"><b>\u0627\u062f\u0648\u06cc\u0627\u062a: <\/b><span style=\"font-weight: 400;\">\u0627\u06cc\u0633\u06d2 \u0645\u062a\u0627\u062b\u0631\u06c1 \u0627\u0641\u0631\u0627\u062f \u06a9\u0648 <a href=\"https:\/\/www.sehatyab.com\/our-doctors\/\">\u0645\u0627\u06c1\u0631 \u0633\u0627\u0626\u06a9\u0627\u0679\u0631\u0633\u0679<\/a> \u0627\u06cc\u0646\u0679\u06cc \u0688\u067e\u0631\u06cc\u0633\u0646\u0679\u060c \u0627\u06cc\u0646\u0679\u06cc \u0627\u06cc\u0646\u0632\u0627\u0626\u0679\u06cc \u0627\u0648\u0631 \u0628\u06cc\u0679\u0627 \u0628\u0644\u0627\u06a9\u0631 \u062c\u06cc\u0633\u06cc \u0627\u062f\u0648\u06cc\u0627\u062a \u0628\u06be\u06cc \u0639\u0644\u0627\u0645\u0627\u062a \u06a9\u0648 \u0628\u06c1\u062a\u0631 \u06a9\u0631\u0646\u06d2 \u06a9\u06d2 \u0644\u0626\u06d2 \u062a\u062c\u0648\u06cc\u0632 \u06a9\u0631 \u0633\u06a9\u062a\u06d2 \u06c1\u06cc\u06ba <\/span><\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.sehatyab.com\/self-assessment-urdu\/\"><strong>Get a free assessment of your emotional, behavioral, and psychological well-being \u2014 quick, confidential, and completely free!<\/strong><\/a><\/p>\n<h2 class=\"lh-rtl-content\" style=\"text-align: right;\">\u062e\u0644\u0627\u0635\u06c1<\/h2>\n<p class=\"lh-rtl-content\" style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0648\u06cc\u0633\u06d2 \u062a\u0648 \u0632\u0646\u062f\u06af\u06cc \u06a9\u06d2 \u06a9\u0633\u06cc \u0646\u06c1 \u06a9\u0633\u06cc \u0645\u0631\u062d\u0644\u06d2 \u0645\u06cc\u06ba \u06c1\u0631 \u06a9\u0648\u0626\u06cc \u06c1\u06cc \u0627\u06cc\u0646\u0632\u0627\u0626\u0679\u06cc \u0627\u0679\u06cc\u06a9 \u06a9\u0627 \u0634\u06a9\u0627\u0631 \u06c1\u0648 \u0633\u06a9\u062a\u0627 \u06c1\u06d2 \u062a\u0627\u06c1\u0645 \u0627\u06cc\u0633\u06cc \u0635\u0648\u0631\u062a\u062d\u0627\u0644 \u0645\u06cc\u06ba \u06c1\u0645\u0627\u0631\u0627 \u0633\u0628 \u0633\u06d2 \u0628\u0691\u0627 \u0633\u06c1\u0627\u0631\u06c1 \u06c1\u0645\u0627\u0631\u06d2 \u0642\u0631\u06cc\u0628\u06cc \u0644\u0648\u06af \u06cc\u0627 \u0641\u06cc\u0645\u0644\u06cc \u06c1\u0648\u062a\u06cc \u06c1\u06d2 \u062c\u0648 \u06a9\u06c1 \u06c1\u0645\u06cc\u06ba \u0627\u0633 \u0635\u0648\u0631\u062a\u062d\u0627\u0644 \u0633\u06d2 \u0646\u06a9\u0627\u0644\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u0639\u0627\u0648\u0646 \u06c1\u0648\u0633\u06a9\u062a\u06cc \u06c1\u06d2 \u06d4 \u0644\u06cc\u06a9\u0646 \u0627\u06af\u0631 \u0635\u0648\u0631\u062a\u062d\u0627\u0644 \u06a9\u06cc \u0634\u062f\u062a \u0633\u0646\u06af\u06cc\u0646 \u06c1\u0648 \u062a\u0648 \u0627\u06cc\u0633\u06cc \u0635\u0648\u0631\u062a \u0645\u06cc\u06ba \u0628\u0627\u0642\u0627\u0639\u062f\u06c1 \u0645\u0627\u06c1\u0631\u0627\u0646\u06c1 \u0645\u062f\u062f \u0644\u06cc\u0646\u0627 \u06c1\u06cc \u0628\u06c1\u062a\u0631\u06cc\u0646 \u0627\u0642\u062f\u0627\u0645 \u06c1\u0648 \u0633\u06a9\u062a\u0627 \u06c1\u06d2 <\/span><\/p>\n<p 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