{"id":453,"date":"2020-12-01T20:30:00","date_gmt":"2020-12-01T20:30:00","guid":{"rendered":"https:\/\/sehatyab.com\/hazarnaimat\/?p=453"},"modified":"2024-04-22T12:07:57","modified_gmt":"2024-04-22T07:07:57","slug":"%d9%86%d9%88%d8%ac%d9%88%d8%a7%d9%86%d9%88%da%ba-%d9%85%db%8c%da%ba-%da%88%d9%be%d8%b1%db%8c%d8%b4%d9%86-%d8%b3%db%92-%d8%a8%da%86%d8%a7%d8%a4-%da%a9%db%92-%d9%84%d8%a6%db%92-%d9%be%d8%a7%d9%86%da%86","status":"publish","type":"post","link":"https:\/\/sehatyab.com\/hazarnaimat\/%d9%86%d9%88%d8%ac%d9%88%d8%a7%d9%86%d9%88%da%ba-%d9%85%db%8c%da%ba-%da%88%d9%be%d8%b1%db%8c%d8%b4%d9%86-%d8%b3%db%92-%d8%a8%da%86%d8%a7%d8%a4-%da%a9%db%92-%d9%84%d8%a6%db%92-%d9%be%d8%a7%d9%86%da%86\/","title":{"rendered":"\u0646\u0648\u062c\u0648\u0627\u0646\u0648\u06ba \u0645\u06cc\u06ba \u0688\u067e\u0631\u06cc\u0634\u0646 \u0633\u06d2 \u0628\u0686\u0627\u0624 \u06a9\u06d2 \u0644\u0626\u06d2 \u067e\u0627\u0646\u0686 \u0627\u0642\u062f\u0627\u0645"},"content":{"rendered":"

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1\u06d4 \u0627\u067e\u0646\u06cc \u0627\u0646\u062f\u0631\u0648\u0646\u06cc \u06a9\u06cc\u0641\u06cc\u062a \u06a9\u0627 \u0627\u0638\u06c1\u0627\u0631 \u06a9\u06cc\u062c\u0626\u06d2<\/strong>\u06d4
\n\u0622\u067e \u06a9\u06cc \u0622\u062f\u06be\u06cc \u0645\u0646\u0641\u06cc \u0633\u0648\u0686 \u0627\u064f\u0633\u06cc \u0648\u0642\u062a \u062e\u062a\u0645 \u06c1\u0648\u062c\u0627\u062a\u06cc \u06c1\u06d2 \u062c\u0628 \u0622\u067e \u06a9\u0633\u06cc \u0633\u06d2 \u0627\u067e\u0646\u06cc \u0627\u0644\u062c\u06be\u0646 \u06cc\u0627 \u067e\u0631\u06cc\u0634\u0627\u0646\u06cc \u067e\u0631 \u0628\u0627\u062a \u06a9\u0631\u062a\u06d2 \u06c1\u06cc\u06ba- \u0627\u067e\u0646\u06d2 \u0642\u0631\u06cc\u0628\u06cc \u062f\u0648\u0633\u062a \u06cc\u0627 \u0627\u067e\u0646\u06d2 \u0648\u0627\u0644\u062f\u06cc\u0646 \u0633\u06d2 \u0627\u067e\u0646\u06cc \u0627\u0646\u062f\u0631\u0648\u0646\u06cc \u06a9\u06cc\u0641\u06cc\u062a \u06a9\u0627 \u0627\u0638\u06c1\u0627\u0631 \u06a9\u06cc\u062c\u0626\u06d2\u06d4 \u0688\u067e\u0631\u06cc\u0634\u0646 \u067e\u0631 \u0642\u0627\u0628\u0648 \u067e\u0627\u0646\u06d2 \u06a9\u06d2 \u0644\u0626\u06d2 \u06cc\u06c1 \u0627\u06cc\u06a9 \u0628\u06c1\u062a\u0631\u06cc\u0646 \u062f\u0641\u0627\u0639\u06cc \u0635\u0648\u0631\u062a \u06c1\u06d2\u06d4
\n\"\"
\nImage source: pixabay.com<\/span><\/p>\n

2<\/strong>\u06d4 \u062c\u0633\u0645\u0627\u0646\u06cc \u0633\u0631\u06af\u0631\u0645\u06cc \u0645\u06cc\u06ba \u062d\u0635\u0651\u06c1 \u0644\u06cc\u062c\u0626\u06d2<\/strong>:
\n\u06a9\u0633\u06cc \u0628\u06be\u06cc \u0642\u0633\u0645 \u06a9\u06cc \u062c\u0633\u0645\u0627\u0646\u06cc \u0633\u0631\u06af\u0631\u0645\u06cc \u0645\u062b\u0644\u0627\u064b \u062c\u0648\u06af\u0646\u06af\u060c \u062a\u06cc\u0631\u0627\u06a9\u06cc\u060c \u06a9\u0648\u0626\u06cc \u0627\u0648\u0631 \u06a9\u06be\u06cc\u0644 \u06cc\u0627 \u0645\u062d\u0636 \u0686\u06c1\u0644 \u0642\u062f\u0645\u06cc \u0628\u06be\u06cc \u0630\u06c1\u0646\u06cc \u062f\u0628\u0627\u0624 \u06a9\u0648 \u062f\u0648\u0631 \u06a9\u0631\u0646\u06d2 \u06a9\u06d2 \u0644\u0626\u06d2 \u0627\u06cc\u06a9 \u0628\u0646\u06cc\u0627\u062f\u06cc \u062d\u06cc\u062b\u06cc\u062a \u0631\u06a9\u06be\u062a\u06cc \u06c1\u06d2\u06d4 \u0627\u067e\u0646\u06cc \u0627\u0633 \u062c\u0633\u0645\u0627\u0646\u06cc \u0633\u0631\u06af\u0631\u0645\u06cc \u06a9\u0648 \u0631\u0648\u0632\u0645\u0631\u0651\u06c1 \u06a9\u0627 \u062d\u0635\u0651\u06c1 \u0628\u0646\u0627\u0626\u06cc\u06d2 \u0627\u0648\u0631 \u0627\u0633 \u0633\u0644\u0633\u0644\u06d2 \u0645\u06cc\u06ba \u0627\u067e\u0646\u06cc \u062f\u0644\u0686\u0633\u067e\u06cc \u0645\u06cc\u06ba \u0627\u0636\u0627\u0641\u06c1 \u06a9\u06cc\u062c\u0626\u06d2\u06d4
\n\"\"
\nImage source: pixabay.com<\/span><\/p>\n

3<\/strong>\u06d4 \u0645\u062a\u0648\u0627\u0632\u0646 \u062e\u0648\u0631\u0627\u06a9 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u06a9\u06cc\u062c\u0626\u06d2<\/strong>:<\/strong>
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\n\"\"
\nImage source: pixabay.com<\/span><\/p>\n

4<\/strong>\u06d4\u0627\u0641\u0633\u0631\u062f\u06af\u06cc(Depression) \u06a9\u06cc \u0648\u062c\u06c1 \u0645\u0639\u0644\u0648\u0645 \u06a9\u06cc\u062c\u0626\u06d2:
\n<\/strong>\u0627\u0633 \u0628\u0627\u062a \u06a9\u06cc \u06a9\u06be\u0648\u062c \u0644\u06af\u0627\u0626\u06cc\u06d2 \u06a9\u06c1 \u0622\u062e\u0631 \u0622\u067e \u06a9\u0648 \u0688\u06cc\u067e\u0631\u06cc\u0634\u0646 \u06a9\u06cc\u0648\u06ba \u06c1\u06d2\u06d4 \u062c\u0628 \u0622\u067e \u0627\u06cc\u06a9 \u0628\u0627\u0631 \u0648\u062c\u06c1 \u0645\u0639\u0644\u0648\u0645 \u06a9\u0631\u0644\u06cc\u06ba \u06af\u06d2 \u062a\u0648 \u067e\u06be\u0631 \u0627\u0633 \u067e\u0631 \u0628\u06c1\u062a\u0631 \u0637\u0631\u06cc\u0642\u06d2 \u0633\u06d2 \u0642\u0627\u0628\u0648 \u0628\u06be\u06cc \u067e\u0627 \u0633\u06a9\u06cc\u06ba \u06af\u06d2\u06d4
\n\"\"
\nImage source: pixabay.com<\/span><\/p>\n

5<\/strong>\u06d4\u0645\u062b\u0628\u062a \u0633\u0648\u0686 \u0631\u06a9\u06be\u0626\u06cc\u06d2:<\/strong>
\n\u0688\u067e\u0631\u06cc\u0634\u0646 \u0645\u06cc\u06ba \u0645\u062b\u0628\u062a \u0633\u0648\u0686 \u067e\u0631 \u0639\u0645\u0644 \u067e\u06cc\u0631\u0627 \u06c1\u0648\u0646\u0627 \u0627\u06cc\u06a9 \u0645\u0634\u06a9\u0644 \u06a9\u0627\u0645 \u06c1\u06d2- \u0644\u06cc\u06a9\u0646 \u0628\u06c1\u0631\u062d\u0627\u0644 \u0627\u0633 \u06a9\u06cc \u06a9\u0648\u0634\u0634 \u06a9\u06cc\u062c\u0626\u06d2 – \u0627\u0686\u0651\u06be\u06cc \u0628\u0627\u062a\u0648\u06ba \u06a9\u0648 \u0633\u0648\u0686\u0646\u06d2\u060c \u062f\u06cc\u06a9\u06be\u0646\u06d2 \u0627\u0648\u0631 \u0633\u0645\u062c\u06be\u0646\u06d2 \u06a9\u06cc \u0627\u067e\u0646\u06cc \u0635\u0644\u0627\u062d\u06cc\u062a \u06a9\u0648 \u0628\u0631\u0648\u0626\u06d2 \u06a9\u0627\u0631 \u0644\u0627\u0626\u06cc\u06d2\u0627\u0648\u0631 \u06a9\u0686\u06be \u0627\u06cc\u0633\u06d2 \u06a9\u0627\u0645 \u0634\u0631\u0648\u0639 \u06a9\u06cc\u062c\u0626\u06d2 \u06a9\u06c1 \u062c\u0646 \u06a9\u06cc \u062c\u0644\u062f \u062a\u06a9\u0645\u06cc\u0644 \u0633\u06d2 \u0622\u067e \u06a9\u0648 \u0641\u0648\u0631\u06cc \u062e\u0648\u0634\u06cc \u062d\u0627\u0635\u0644 \u06c1\u0648- \u0686\u0646\u062f \u0645\u062b\u0628\u062a \u0627\u0642\u062f\u0627\u0645 \u0627\u0648\u0631 \u0633\u0627\u062a\u06be \u06c1\u06cc \u0645\u0646\u0641\u06cc \u0633\u0648\u0686\u0648\u06ba \u0633\u06d2 \u067e\u0631\u06c1\u06cc\u0632 \u06cc\u0642\u06cc\u0646\u0627\u064b \u0622\u067e \u06a9\u06d2 \u0627\u0646\u062f\u0631 \u0627\u06cc\u0633\u06cc \u062e\u0648\u0634 \u0622\u0626\u0646\u062f \u0639\u0627\u062f\u0627\u062a \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u06cc\u06ba \u06af\u06d2 \u062c\u0648 \u0622\u067e \u06a9\u06cc \u0627\u0686\u0651\u06be\u06cc \u0632\u0646\u062f\u06af\u06cc \u0627\u0648\u0631 \u062e\u0648\u0634 \u0631\u06c1\u0646\u06d2 \u06a9\u06cc \u0628\u0646\u06cc\u0627\u062f \u062b\u0627\u0628\u062a \u06c1\u0648\u0646\u06af\u06cc\u06d4<\/p>\n

\"\"<\/p>\n

Image source: pixabay.com<\/span><\/p>\n

 <\/p>\n

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