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اس فورم پر آپ ذہنی مسائل سے متعلق موضوعات پر دوسرے لوگوں سے بات چیت کر سکتے ہیں۔ صحتیاب کی ایک ماہر نفسیات بھی اپنی رائے اور جوابات دیں گی۔ ماہر نفسیات سے آڈیو وڈیو کال پر مشورہ کرنے کے لئے یہاں پر کلک کریں۔
Topic starter
I broke off relationship due to job issue an its been a whole year i couldnt overcome this
Posted : 17/01/2025 3:58 PM
It is completely understandable that you're still struggling to overcome the breakup, especially since it was related to a significant life change like a job issue. a year may seem like a long time, but healing from a breakup is a unique and individual process,take care of your physical, emotional, and mental well-being. engage in activities that bring you joy and help you relax. talk to friends, family, or a therapist about your feelings. Sharing your emotions with someone you trust can help you process and heal.and please let us know if you want help exploring possible coping strategies or finding professional support.I broke off relationship due to job issue an its been a whole year i couldnt overcome this
Posted : 28/01/2025 10:26 PM