W.salam! Aisa sometimes depress hony sy b ho jata ha. Lkn zruri ha ky ap ksi b psychiatrist sy ak bar check krwa lain. Ya esi website py dr. Zaidan sy b check krwa skty hn ap. Secondly ya ky negative soch ko jb b ap ksi b andaz mn sochain gy tu wo zhn py swar hoti rhy gi. Khud ko aisy logun sy compare na krn osky liya apko ya krna ho ga ky jb b ksi ki suicide ka sunay tu forn apni soch ko ksi dosri soch ya kam ki trf msroof kr dain taky os negative soch sy twajjo hat skay. Aur ya b smjhna ho ky jo log suicide krty hn yakeenan wo zindgi sy na omeed ho chuky hoty hn. Apki zindgi mn jo kuch ha apky pas os py khush rhna aur shukr ada krna seekhain dil ko etmenan hasil ho ga tu demagh b na omeedi sy mhfooz rhy ga. Khud ko ya btana ho ga ky mery pas khush rhny ky liya zindgi mn sb ha(yani jo b ha apki life mn acha osy ahmiyat dain). Aur mn ak nrml insan hun.