اس فورم پر آپ ذہنی مسائل سے متعلق موضوعات پر دوسرے لوگوں سے بات چیت کر سکتے ہیں۔ صحتیاب کی ایک ماہر نفسیات بھی اپنی رائے اور جوابات دیں گی۔ ماہر نفسیات سے آڈیو وڈیو کال پر مشورہ کرنے کے لئے یہاں پر کلک کریں۔
I have anxiety from childhood my age is 25 year. i can talk with peoples my heart beat going fast unable to breath properly and my hands are shaky difficult to face social situation. its affact on my personal and professional life .i was done cbt but it is not effective i cant manage it
Don't worry dear. Please consult any psychiatrist or consult dr. Qurrat ul ain on this website to manage social anxiety. If your symptoms are moderate then definitely you needs medication to deal social anxiety.
Clinical Psychologist at SehatYab
MSc, PGD (Psychology), M.Phil (Clinical Psychology)
Click here to consult online with me through audio / video call