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Husband ki no attention he is bzi har life me so hearting how solve this mater 

there are a lot of reasons when husbands don't pay attention  to their wife, sometimes wife's attitude compel him to behave like this so it is necessary to discuss this matter with appropriate professional to get proper solution.you can discuss this matter with our relationship counsellor,they will better guide you in this matter.Detailed and private online sessions lene k liye ap humari website visit karen www.sehatyab.com ya whatsapp per customer support se rabta karen.

03001003140 / 0300-1003171

 

Mujhe bhut gussa ane laga hai tens rahti hai or sir me Dard rahta hai 

 

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Mujhe bhut gussa ane laga hai tens rahti hai or sir me Dard rahta hai 

 

gussa stress hormones jesy adrenaline aur cortisol ko barha skta hy jis ki wajha sy muscle tension barh jati aur wo sar dard ka bais banti hy, tension ki wajha sy insan chirchra ho jata hy aur usy ziada gussa any lgta hy is tarha ye ak cycle ban jata hy. Jab aap ghusse mein hote hain, to aap tanaoo ya tension mehsoos kar sakte hain, jis se sar dard ho hota hai. Phir sar dard aap ki chirchirahat ko barha deta hai aur aap ko ghusse ke liye zyadah amadah kar sakta hai, jo is cycle ko jari rakhta hai.

•    Is cycle ko torne ke tareeqe:

1.  Ghusse ko qabu karein:
2. Gehri sans: Ahistah aur aram sy gehri sans lyn ye aap ke asabi nizam ko pur-sukun karne aur tanaoo kam karne mein madad kar sakti hain.
3. Warzish: Jismani sargarmi tanā'o ko kam karne aur stress ko kam karne mein madad kar sakti hai.

Detailed and private online sessions lene k liye ap humari website visit karen www.sehatyab.com ya whatsapp per customer support se rabta karen.

03001003140 / 0300-1003171