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اس فورم پر آپ ذہنی مسائل سے متعلق موضوعات پر دوسرے لوگوں سے بات چیت کر سکتے ہیں۔ صحتیاب کی ایک ماہر نفسیات بھی اپنی رائے اور جوابات دیں گی۔ ماہر نفسیات سے آڈیو وڈیو کال پر مشورہ کرنے کے لئے یہاں پر کلک کریں۔

Disease

 Zami
Posts: 1
New Member
Topic starter
 

How to overcome from this disease 

 
Posted : 25/01/2025 10:45 PM
Posts: 22
Member
 

How to overcome from this disease 

Sir overcoming a disease is a journey that requires patience, persistence, and support. Stay committed to your well-being, and don't hesitate to seek help when needed.Let us know if you want help exploring possible coping strategies or finding professional support.

 

 
Posted : 28/01/2025 9:17 PM
Ms. Fizza Raza
Posts: 58
Member
 

How to overcome from this disease 

Anxiety can be challenging but there are several strategies to manage anxiety.

Lifestyle changes is one of them also try to incorporate stress management techniques.

For management of anxiety professional help is necessary. A therapist can provide personalized support and guidance in managing anxiety.

You can book a counseltaion with our psychologist. For private and detailed consultations, please visit our website: www.sehatyab.com.


 

 

 
Posted : 24/03/2025 2:42 PM

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