Give your Child the roots to grow & the wings to fly
➜ A child’s environment and conduct of parents matter the most in a child’s healthy development.
➜ Circumstances associated with family stress can damage brain architecture and may elevate the risk of serious mental health problems. Children who experience recurrent abuse or chronic neglect, domestic violence, or parental mental health or substance abuse problems are particularly vulnerable. Some examples are;
By constantly comparing our children to other children, we increase anxiety and stress levels in children and it can lower their self-esteem as well.
Parents sometimes, out of love, expect tasks beyond a child’s age, which destroys their self-confidence.
Parental verbal abuse, have long term effects of anxiety, low self-esteem and aggression. It also make them susceptible of bullying as their understanding of healthy boundaries and self-respect is distorted.
Most potential issues will not become mental health problems if we respond to them early.”
(Source: Harvard University)
Free Child-Assessment Test
What We Treat
Behavioral issues
⦿ Sleep problems
⦿ Temper tantrums
⦿ Eating problems
⦿ Sibling rivalry
⦿ Bed wetting
School related issues
⦿ Learning disabilities
⦿ Peer pressure
⦿ Exam anxiety
⦿ Parenting styles
Special children
⦿ Gifted / talented children
⦿ Autism / Asperger’s
⦿ ADHD
Our Experts for Children Issues
Dr. Qurrat Ulain
Child Psychiatrist/Psychiatrist
MBBS, FCPS Psychiatry (Gold Medalist), Dip. Child Psychology (NSA – UK), OJT Child & Adolescent Mental Health (UK)
Experience: 11+ years
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Mrs. Misbah Nosheen
Child Psychologist/Clinical Psychologist
MSc. Clinical Psychology (Quaid e Azam University, Islamabad)
Experience: 10+ years
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Ms. Fatima Altaf
Child Psychologist/Clinical Psychologist
MSc (Psychology)
Experience: 6+ years
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Dr. Zarnain Umar
Child Psychiatrist
MBBS (UHS, Lahore), FCPS (Psychiatry)
Experience: 6+ years
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This is Why We Do - What We Do
Why to Consult Online?
Online service is personalized and effective.Pros
✔ Full allocated minutes with doctor
✔ No distraction as in a physical clinic
✔ Privacy of patient’s home
✔ Psychiatrist & Psychologists refer to each other
✔ Patients time schedule
✔ 2nd opinion if required
Cons of online service
⨯ Not suitable for serious patient’s requiring in-patient treatment
⨯ Few patients, out of own desire are not comfortable online
SehatYab Registrations
SehatYab is registered with Punjab Healthcare Commission as a clinic and with Securities & Exchange Commission of Pakistan (SECP) as a limited liability company.
➜ All Psychiatrists and doctors are licensed by Pakistan Medical Counsel.
➜ Clinical Psychologists are adequately qualified and experienced.
Frequently Asked Questions
Below you’ll find answers to the questions we get asked most of the time.
How can SehatYab help improve my child’s mental well-being?
SehatYab offers expert child psychologists and therapists who provide personalized therapy sessions to help children manage anxiety, stress, behavioral issues, and emotional struggles. Early intervention ensures a healthier future for your child.
Does SehatYab offer online therapy for children and teenagers?
Yes! SehatYab provides secure and engaging online therapy sessions tailored for children and adolescents. These sessions help address emotional and behavioral concerns from the comfort of home.
How do I book a session with a child psychologist on SehatYab?
Booking a session on SehatYab is simple! Visit the Child & Adolescent Well-Being section, choose a specialist, select a convenient time, and confirm your appointment for a private consultation.
Are therapy sessions on SehatYab confidential and secure?
Absolutely! SehatYab ensures complete confidentiality in all therapy sessions. Our secure platform allows children and parents to discuss concerns without any privacy worries.
What makes SehatYab’s child and adolescent therapy different?
SehatYab’s professionals use child-friendly approaches, including cognitive-behavioral therapy, play therapy, and structured conversations, ensuring therapy is engaging and effective for young minds.
Why is early mental health support crucial for children and teenagers?
What are the signs that a child may need therapy?
Frequent mood swings, withdrawal from social activities, academic struggles, aggressive behavior, and sleep disturbances may indicate the need for professional psychological support.
Can therapy help teenagers dealing with social anxiety and peer pressure?
Yes! Therapy provides effective strategies to manage social anxiety, build confidence, and develop strong decision-making skills to navigate peer pressure and social challenges.
How do online therapy sessions ensure engagement for children?
Child therapists use storytelling, interactive exercises, and guided conversations to make sessions engaging. A comfortable and supportive environment encourages children to express their emotions.
How long does it take to see progress in a child’s behavior after therapy?
Progress varies based on individual needs. Some children show improvement within a few sessions, while others require consistent support to achieve long-term emotional stability.